The 10 Best Healthier & Eco-Friendly Disposable Diapers

Our picks that is good for your baby and the planet

Cloth diapering just not for you? No judgement here! When it comes to disposable diapers, we know that all parents want the best for their baby, but are often overwhelmed by the choices and all the healthy and environmental claims that companies make. We evaluated 26 diapers that claim to be non-toxic, green, or natural. We looked at whether they were free of harmful and irritating ingredients and assessed truth of their eco-friendly claims. We then developed a score for each diaper and found 10 great options in every budget.

Here is a run down of the criteria we evaluated for each brand:


Chlorine and its derivatives (such as chlorine dioxide) are used to bleach and process wood pulp. However, there is a difference between elemental chlorine free (ECF) and total chlorine free (TCF). Even though all brands we evaluated claimed to be chlorine-free, most of them are actually only elemental chlorine free, meaning they still use chlorine derivatives like chlorine dioxide. Brands that are totally chlorine free use altogether different chemicals, like hydrogen peroxide, and processes. TCF is preferable to ECF because chlorine derivative still produce toxic chlorinated organic compounds that are released into waterways, where they produce environmental damage.

Fragrance Free

Not only are fragrances unnecessary in diapers, fragrances can contain allergens and irritants and endocrine disrupting chemicals such as phthalates. All of the brands we evaluated are fragrance free.

Lotion Free

Lotions are also unnecessary in diapers. Many lotions are petroleum-based and even natural botanical based ones can also irritate the skin. If our babies have a rash or dry skin, we prefer to put on a non-toxic lotion that we pick out ourselves onto the affected skin.

Dye Free

This is a complicated one. Those cute patterns or colored bands are from dyes and pigments that can cause skin rashes. But as the folks at BabyGearLab explain, not all manufacturers use the same definition of "dye free" because many diapers that obviously have prints and colors also claim to be dye free. Some companies will say they are dye-free, but then say they use pigments or inks and might make claims about the safety of those pigments/inks. Sound confusing? It is. It's unclear what is really going on here, so if your baby has particularly sensitive skin, stick to diapers that say dye free and also don't have any prints or patterns.


There are a lot of terms thrown around by brands such as biodegradable, compostable, plant-based, sustainable sourced pulp etc... Let's take a look at each of these terms.

Plant-based: In traditional diapers, the cloth-like outer shell and inner lining are usually made from a synthetic plastic material. When companies say that they use plant based materials for the top or bottom sheet, they could mean that they use something like bamboo, cotton, or a plant based plastic.

Biodegradable: Some brands will then say that they are biodegradable (or partially biodegradable) because these plant-based materials could break down under right circumstances. Unfortunately, in the anaerobic (oxygen-free) environments of landfills, where most diapers end up, these diapers are unlikely to degrade. It is nice that some of the materials are not petroleum-based, as petroleum extraction and processing is so harmful to humans and the environment. Of course we like to see brands who are innovating with new materials, but the biodegradable claim might be going too far.

Compostable: Only one brand has said that it can be home composted with proper care, and other compostable diapers must be composted in an industrial facility, which are not available in most areas. Check out if there is a local composting facility near you. If there isn't, buying a compostable diaper and then throwing it in the landfill is not going to do much of anything as they won't degrade in the landfill.

Sustainably Sourced Pulp: The fluffy paper pulp in the middle layer of diapers comes from trees. It could result in deforestation, decreased biodiversity, land and water degradation, and climate change impacts. Brands that source their pulp from suppliers that have been verified by a credible certification program for sustainable forestry practices like the Forest Stewardship Council (FSC) are preferred. FSC is an international non-profit that sets standards on forest products, to ensure that products come from responsibly managed forests that provide environmental, social and economic benefits.

Other: Brands can go above and beyond by doing things like purchasing carbon offsets, using renewable energy in their production, limiting waste in their production facilities, or seeking more intense environmental certifications.


Of course babies comes in all shapes and sizes, so there are always going to be some diapers that have great reviews that just don't work for some babies. We looked at the star ratings and number of reviews from customers available at a variety of online stores to assess a general consensus for each brand. There are always going to be bad reviews on products but we try to look at the overall picture.


As always, we prefer to brands that are available at one or more major retailers, because it's convenient to buy diapers and other household and personal care products where you do your other shopping. There are lots of brands which you can only buy on their own website, or through a monthly subscription.

Top 10 Healthier and Eco-Friendly Diapers

Based on these criteria, we formed a score (see below for a table on all diapers evaluated and their scores) and came up with our picks for healthier and eco-friendly diapers and we categorized them based on pricing so that there are options for every budget.

$ a) Cloud Island (Target) b) Earth & Eden (Amazon) c) Earth's Best

$d) Dyper e) Honest Company f) Pamper's Pure g) Seventh Generation

$ h) Andy Pandy i) Bambo Nature j) Eco by Naty

Scoring Details and All Brands Evaluated

The way we scored each brand was to evaluate them based on each of these criteria. In the table below, purple is worth 2 points, green is 1 point, yellow is 0 points, and red is -1 points. We then picked the top 10 scores and categorized them based on pricing for size 1 diapers. Use this chart to find out more about the 26 brands we evaluated and our top 10 picks.

Because Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program so that when you click through our Amazon links, a percentage of the proceeds from your purchases will go to Because Health. We encourage you to shop locally, but if you do buy online buying through our links will help us continue the critical environmental health education work we do. Our participation does not influence our product recommendations.


Buying holiday decorations? Here's what you should know

Don't let these chemicals ruin your holiday cheer

You may need to be careful rockin' around the Christmas tree this year! Why you ask? Well, there might be some unexpected chemicals in that holly jolly decoration above your head. Holiday decorations can bring great cheer, but sometimes they can contain an unwanted surprise. Some decorations may be made with toxic chemicals - keep a look out for the ones below!
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Is Your Artificial Christmas Tree Toxic?

Tips to reduce your exposure to these hazardous chemicals

Artificial Christmas trees are becoming increasingly popular for families. They're seen as being convenient since they don't shed needles and can be reused year after year. Because they can be reused, families tend to save money by choosing artificial trees over a real one. A study from the The American Christmas Tree Association (yes that is a real and reputable organization!) performed a life cycle analysis and found that one artificial tree that's reused for eight or more Christmases is more environmentally friendly than purchasing a real tree each year (1). The study also found that Christmas trees, both real and fake, accounted for a tiny part (< 0.1%) of a person's annual carbon footprint.

But are artificial Christmas trees as good for your health as they are for your wallet? The majority of artificial trees are made using a plastic called polyvinyl chloride (PVC) and lead, which is used to stabilize PVC (2). The lead in the trees break down over time and forms lead dust. These particles are released into the air and can cause health issues, especially in young children. Most people do not realize that artificial trees contain lead, and only California requires a lead warning label (2). It is estimated that there are 50 million households in the United States that own artificial trees with lead in them (3).

Don't panic! If you are an owner of an artificial Christmas tree made out of PVC, there are precautions you can take to reduce your family's exposure to lead.

  1. PVC releases more gases when it is first exposed to air. They also release gases as they degrade. A good way to reduce the amount of lead in your household is to take the tree out of the box and air it outside when you first purchase it (4).
  2. If you have used your artificial tree for many Christmases, you may want to consider purchasing a new one. PVC tends to weaken and degrade after nine years (4). Newer artificial trees do not leach as much lead as older ones.
  3. Light cords that come with your artifical tree are prone to have levels of lead that exceed the limit set by the EPA (4). It is recommended that you wash your hands immediately after touching light cords. And definitely don't let young children handle cords.

If you're currently tree-less and in the market for an artificial one, consider purchasing a tree made out of polyethylene. This plastic is safer than PVC and does not leach lead. Additionally, trees made out of polyethylene tend to be more durable than PVC trees.

While artificial PVC Christmas trees don't pose a high health risk overall to the general population, it's very possible for young children to have severe negative health effects (3). It's important to be aware of the health risks that go along with trees made out of PVC, and the ways to avoid lead exposure for yourself and your family this holiday season.


Sometimes it may feel like everywhere you turn, there's some sort of junk food being advertised—whether that's cupcakes or fries or deep fried things on a stick. And more than sometimes, you have a child begging you for a sweet treat or sugary drink. It can feel like a daunting task at times to encourage and foster healthy eating. While we know there are many factors that influence a child's food choices, here's one that you may not have thought of.
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Avoid These Stressful Ingredients the Next Time You Relax with a Bath Bomb

We don't need these chemicals messing with our #selfcare

December means it's time to start thinking about those stocking stuffers or Chanukah gifts for your loved ones. What's better than a bath bomb to relax and take in those sudsy, therapeutic fragrances? Bath bombs can also get your kids to bathe without putting up a fight. They're basically magic! But, have you stopped to think what else they are putting in those bombs to make those suds glisten and fizz?

What's in a Bath Bomb?

It turns out, there can be a whole range of questionable chemicals packed neatly into those appealing little bombs. It's hard to tell exactly what's in each bath bomb because the ingredients vary widely among manufacturers, but fragrances, artificial colors, boric acid, and glitter are some common ingredients.

Fragrance is never a welcome sight on the ingredient list. The FDA does not require companies to disclose ingredients used to make fragrances in products like bath bombs in order to protect company "trade secrets (1)." Many synthetic and natural fragrances also include such hormone-disrupting chemicals as phthalates, which can be absorbed through the skin and have been found to pose specific risks for pregnant women and children (2). Studies have also linked health effects of phthalates to miscarriage, gestational diabetes, reduced IQ, and ADHD with increased exposure to phthalates.

As for dyes, the evidence is limited when it comes to FDA approved dyes readily being absorbed through the skin. However, one study found that certain dyes may be absorbed after shaving (3). Also, young children often swallow water while bathing and ingestion of some of these chemicals for young children is definitely not recommended!

Boric acid also has some side effects that you may not want to risk. It can be absorbed through the mucous membranes and has been linked to hormone disruption and developmental and reproductive toxicity (4). And then there is glitter, which is just more plastic that can end up in our lakes, rivers, and streams.

Alternatives and DIY Recipes

While there may be harmful ingredients in some bath bombs, you don't have to give them up! It's easy to avoid these ingredients with just a little extra effort. You can choose to purchase "fragrance-free" or "phthalate-free" bath bombs, but making your own bath bomb is super easy. Here are also some DIY recipes to try at home.


  • 1 cup baking soda
  • ½ cup citric acid
  • 1 tablespoon cornstarch
  • 1 teaspoon cream of tartar
  • ½ cup finely ground sea salt
  • 1 ½ teaspoons almond oil (or apricot oil)
  • ½ teaspoon coconut oil
  • 1 tablespoon of witch hazel
  • 1 teaspoon beet root powder
  • wild orange essential oil
  • rose essential oil


  • Blend all dry ingredients in a bowl.
  • Blend wet ingredients in another bowl.
  • Combine all ingredients.
  • Place in mold of choice or just form a ball about 1-2 inches in diameter.
  • Allow the bath bombs to dry for approximately 1-2 days.
  • To use, place bath bomb in the bath.
  • To store, place in airtight container. Storing in a refrigerator can allow the bath bombs to keep for about 3 weeks (5).




The Hidden Risk in Store-Bought Slime

Avoid this hazardous ingredient with our own DIY slime recipe

Slime seems to be the hottest new toy for kids. They love that it's a tactile toy they can squeeze and smash. But before you rush out to buy a new tub of gooey slime on your next shopping trip, have you ever wondered what's actually in it? Turns out, there's a not-so-kid-friendly ingredient lurking in many slime products sold in stores, as well as in some DIY kits and recipes.

What's So Bad About Boron?

Boron is a chemical commonly used in many brands of slime, DIY kits, and some DIY recipes to give it that rubbery texture. While it may feel fun, it's actually not great for our health. Boron is an acute eye, respiratory tract, and nasal irritant and is harmful if swallowed (1). If ingested, it can also cause nausea and vomiting (2). Long-term exposure to boron can also cause negative reproductive health effects (3, 4). The problems with boron don't stop once you throw slime away either. It turns out that boron lasts a long time in the environment and has hazardous effects on aquatic life (5).

To make matters worse, there's a lot more boron in slime than there should be. The U.S. Public Interest Research Group (PIRG) recently tested different brands of slime and found concentrations as high as 4700 parts per million (ppm) of boron, (6) which is more than fifteen times the allowable level for toys sold in the European Union (300 ppm for sticky/liquid toys) (6). Canada, Jordan, and the United Arab Emirates have even instituted policies limiting or banning boron in children's toys (6).

Safe Slime

Luckily, it's easy to make your own boron-free slime. We like this recipe for full-proof slime that substitutes boron/borax (a boron compound that's found in a lot of other slime recipes) with cornstarch and school glue. We guarantee your kids will still have hours of fun with this non-toxic slime!

Fluffy Volcano Slime

  1. Pour 1/4 cup white school glue and a 1/2 cup of cornstarch in a bowl
  2. Add 3 drops of food coloring (optional)
  3. Mix well
  4. Knead it with your hands for 10 minutes
  5. Heat it in the microwave for 20 seconds
  6. Let it cool, then knead it for another 10 minutes (7)









15 Non-Toxic Toys for Toddlers and Preschoolers

Fun, healthy, safe, and great for those budding imaginations

Updated for 2019!

You can pat yourself on the back for bringing these non-toxic toys into your home or gifting them to friends. These are the highest rated, healthiest toys for your growing little one. Not only did we make sure that the materials are safe, but we made sure parents like you love these toys. All the toys here are great for revving up their imagination and creativity and are made to last. If you're looking for something for a newborn or a baby under 1, here are our top picks for best non-toxic newborn toys.

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15 Non-Toxic Toys for Newborns

healthy, safe toys for 0-1 years old

Updated for 2019!

Even before they can talk, babies know how to play. Sure, they will play with whatever is in front of them, but having their own toys is way more fun, and saves things like your watch from being covered in slobber. Here are some of the highest rated, healthiest toys out there, but be sure to check out our roundup of toy brands, too. If you're looking for something for someone a bit older, here are our picks for best non-toxic toys for toddlers.

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