Roundups

9 Stainless Steel & Glass Tumblers

For iced coffee, iced tea, and smoothies on the go

Getting iced coffee in a plastic cup with a plastic straw is a lot harder to do after watching that video of a plastic straw being removed from a turtle's nose. Plus there is also that pesky condensation that creates a pool of water at the bottle of your cupholder or on your desk. So we found the 9 best reviewed stainless steel and glass tumblers, so that you can have your iced beverages in style this summer. Many of the brands have different sizes ranging from 20oz to 30oz and variety of colors. We prefer stainless steel or glass because many of the acrylic or plastic tumblers may have chemicals similar to BPA. We also link to some stainless steel straws because not all of these tumblers come with straws. And if you're like us, drinking iced coffee through a straw is just synonymous with summer.



a) Atlin Sports 30oz Tumbler b) Ello Tidal 20oz Glass Tumbler with straw* c) Greens Steel 30oz Beast Tumbler and straws d) Hydroflask 22oz Tumbler and straw lid e) Klean Kanteen 20oz Tumbler with straw lid and stainless steel straws with silicone tip f) Mason jar stainless steel lids with straw g) Simple Modern 20oz Classic Tumbler* h) S'ip by S'well 24oz Takeaway Tumbler i) YETI Rambler 30oz Tumbler with MagSlider Lid*

* Has a plastic straw or does not come with a straw. This is a good option for stainless steel straws that should work with these tumblers.


Because Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program so that when you click through our Amazon links, a percentage of the proceeds from your purchases will go to Because Health. We encourage you to shop locally, but if you do buy online buying through our links will help us continue the critical environmental health education work we do. Our participation does not influence our product recommendations. To read more about how we recommend products, go to our methodology page.

Tired of changing and throwing away tampons or pads every month? Want a zero-waste alternative for your period? Heard of menstrual cups and period underwear, but not sure which one to pick? Well, look no further! We rounded up the 10 best-reviewed non-toxic menstrual cups and organic period underwear options for you to try out. All of the menstrual cups are made of a flexible medical-grade silicone that collect fluid instead of absorbing it. The period underwear options we found are made with organic cotton, and can be washed.

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Family

Environmental Factors May Have a Bigger Impact on Fertility than You Think

Breaking Down the Science and Ways to Limit Harmful Exposures

Trying to get pregnant should be an exciting time of planning for the next stage of your life, not one full of doctors visits, constant testing, and worrying about body temperatures. But, if you and your partner are struggling with infertility, you are not alone. According to the CDC about 12% of women have impaired fecundity, which is another way of saying that they are having difficulty getting or staying pregnant (1) [there are no statistics on infertility in men, but there is science showing that overall sperm count is decreasing(14)]. And, the science is clear, environmental factors definitely impact reproductive health - for both men and women. Some of the biggest impacts come from air pollution, pesticides, and endocrine disrupting chemicals (2), which are in all sorts of products and affect the way hormones interact with your body.

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Life

Easy Ways To Keep Your Car Smelling Fresh Without the Synthetic Scents

Cause Traditional Car Air Fresheners Are No Good For Your Health

Those little tree-shaped air fresheners dangling from a rear-view mirror or air vent clip-ons may feel festive, but most car air fresheners can be bad for your health. They seem so innocent, so how is that possible you might ask?

One of the biggest issues with these products is the mystery behind what goes into them. Believe it or not, It's actually hard to be 100% certain about what chemicals are in air fresheners. There's a ton of secrecy into what actually goes into a fragrance product because companies can claim their ingredients are trade secrets. We definitely can't say a product is safe if we don't even know what is used to make it.

However, we do know that most air fresheners are made up of a ton of synthetic fragrances. There are literally thousands of chemicals manufacturers can choose from when making a product with synthetic fragrance. And a lot of these chemicals are known to have negative impacts on our health. (1)

On top of that, fragrance in air fresheners usually contain both phthalates and volatile organic compounds (VOCs) (2). Although these chemicals can make scents powerful, they can also be allergens that cause coughing, headaches, and runny noses (2). Phthalates are also hormone disruptors and VOCs can be carcinogens. We definitely don't want to be constantly breathing in those chemicals, no matter how good they might smell!

The amount of space inside your car is also a reason we don't like traditional car air fresheners. A smaller space = more concentrated exposure, and since you probably have your windows closed 90% of the time, a car is one of the worst places to keep a strongly-scented product.

Luckily, there are easy, nontoxic ways to make your car smell fresh! You can keep a container filled with baking soda or a baking soda freezer pack hidden somewhere. Baking soda is a completely natural way to eliminate odors and a box is only a couple of dollars! Using scents from natural sources are also a great way to add a little freshness to your car. You can put a few drops of an essential oil onto a clothespin or another wooden item and leave it somewhere in your car (3). When the smell goes away, just replenish with a few more drops of oil! If you prefer something a little more contained, we also love putting satchels of lavender or rose petals around our car.

But perhaps the easiest way to get rid of a bad smell is to simply roll your windows down! Maybe rolling down the windows will help make your commute a little more relaxing too.

References:

  1. https://www.nrdc.org/media/2007/070919
  2. https://kellybroganmd.com/is-your-uber-air-freshener-making-you-sick/
  3. https://www.onegoodthingbyjillee.com/how-to-make-3-naturally-scented-air-fresheners-for-cars/
Roundups

12 Best Non-Toxic Diaper Creams

Our top recommendations for your baby's bottom that parents love

Updated for 2019!

We get it- you're busy but you also want the best for your baby. But who has the time to sit down and do hours of research on the best diaper creams for your baby's bottom? That's why we're here! We have nothing butt (get it?) amazing products for our non-toxic diaper cream roundup. These 12 products are free from irritants like fragrances and use soothing ingredients to keep diaper rash at bay. Some options have non-nano zinc oxide to protect the skin, and some work more as an ointment to prevent redness. Looking for an organic diaper balm? We've got those too. As always, we thoroughly researched consumer reviews to ensure you're getting a stellar product that actually works and that parents love.

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Home

10 Places to Buy PVC-free Wall Decals

Why it's worth considering before your next redecorating project

Wall decals are the perfect decorating solution for nurseries, kids rooms, renters, dorm dwellers, or basically anyone who is a commitment-phobe. There are endless designs that can add just the pop you need, and they are easy to remove for when you want to change it up. But most wall decals are made from PVC (polyvinyl chloride), otherwise known as vinyl. These vinyl stickers have added phthalates which make the plastic stickers super thin and flexible, yet durable enough so they don't rip easily. Phthalates have endocrine disrupting properties that can wreak havoc on your hormones and have been linked to a variety of health issues like cancers, infertility, preterm birth, impaired brain development, and asthma and allergies. Basically, not good stuff. Plus, the manufacturing process of PVC is really bad for the environment and communities where it's manufactured (1) and there's no way to recycle it. Eek. Not good all around.

So next time you're shopping for a wall decal, check the 'details' section on the product page. A decal that says vinyl or doesn't specify anything is probably one you want to avoid. Thankfully, there are plenty of sites that make PVC-free options that still get high marks from designers. We pulled together our top 10 favorites sites down below.

  1. Chocovenyl
  2. Eco Wall Decals
  3. Koko Kids
  4. Love Mae
  5. Oopsy Daisy
  6. Petit Collage
  7. Pop and Lolli
  8. Sunny Decals
  9. Tiny Me
  10. Wall Dressed Up


References:

  1. https://www.epa.gov/sites/production/files/2016-09/documents/vinyl-chloride.pdf
Family

5 Tips for Healthy Kid-Friendly Meals (cause the struggle is real!)

Dreading dinner time every night? We're here to help.

Let's face it, getting a child to eat, no less a picky eater, might actually be the most daunting task in the world. Whether you've been on the peanut butter and jelly sandwiches only train for the past week or past month and just want your child to add something green or leafy to their palate, we've got you covered. We've put together some overall suggestions to incorporate into meal-prep that are not only more kid-friendly, but will also help you avoid processed foods that might be less healthy or have added toxic chemicals.

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Family

What to Know Before Heading to the Playground With Your Kids

Hand washing and removing shoes at home protects you from more than just germs

As soon as spring hits, we find any excuse to go outside and spend time in the sun. If you have kids, outdoor time is often synonymous with heading to the playground. We LOVE the playground and always encourage kids to get outside and play! Washing hands and taking shoes off is a must after the park- so many germs! These habits could also help prevent exposure to two questionable materials that may be a part of your playground.

The first is wood pressure-treated with chromated copper arsenate (CCA). This insecticide was sprayed on wood play structures because it made the wood resistant to degradation and insects. However, 22% of CCA is pure arsenic (1). Arsenic is a super nasty chemical that is classified as a known carcinogen by the World Health Organization. It can also cause "immune system suppression, increased risk of high blood pressure, cardiovascular disease, endocrine disruption and diabetes" (2). This chemical is not to be messed with!

Over time, the CCA can be released from the treated wood and can end up on the hands and clothes of your little one. It can also end up in the soil around the playground, so your child may still be exposed even if they don't play on the wooden structure (3).

The good news is that CCA treated wood was banned from residential construction in 2003. So if your neighborhood park has been recently built or renovated, chances are you don't have to worry about this. You can always check with your city or neighborhood association to see if CCA wood is in your local park. It also wouldn't hurt to double check with your kid's school to see what their playground was built with. Usually, CCA treated wood has a green tint, which can make it easy to spot.

Even if your playground does have CCA, tt's pretty easy to limit exposure. If you're planning to have a picnic or snack at the park, make sure to use hand wipes or wash hands (if a bathroom is nearby) before eating. After returning home, thoroughly wash your and your child's hands. It also doesn't hurt to wipe everyone down with a wet wipe too! This will help get rid of any chemicals and other undesirables like pollen as well. Leaving shoes at the door can stop CCA-contaminated soil from tracking all over your house.

Crumb rubber is another questionable material that could be found in your playground. Crumb rubber are those small black particles you find in artificial turf that seem to always end up stuck in your shoe/sock/bag/shirt/life/etc. It's actually made from old, used tires that have been chopped up into really tiny pieces. While this may seem like a good idea from a recycling standpoint, it's not great for health. Tire rubber contain a ton of bad chemicals like PAHs, phthalates, phenols and benzothiazoles (4), and the tires are not treated before they end up as crumb rubber. These chemicals are linked to serious health issues like endocrine disruption. The crumbs are so small that they have a habit of getting in your clothes and hair, accidentally getting eaten by curious babies, or sticking to your skin. Crumb rubber can also give off more chemicals as they're heated up in the hot sun. There's even speculation that crumb rubber might have played a role in the cancer of adolescent soccer players (5).

When returning from the playground, you can leave shoes outside so soil and rubber doesn't get tracked around the house. Also make sure to wash your hands or shower! Avoiding play time when it's really hot outside can also limit the amount of exposure. If you've been around crumb rubber, make sure to dust yourself and your play equipment off before you leave the playground to get rid of any hitchhiking rubber pieces. Changing your clothes after returning doesn't hurt either!




References:

  1. https://www.ewg.org/research/poisoned-playgrounds

2. https://www.ceh.org/campaigns/legal-action/previous-work/childrens-products/arsenic-in-play-structures

3. https://www.sciencenews.org/blog/science-public/toxic-playgrounds

4. https://www.sciencedirect.com/science/article/pii/S0045653512009848

5. https://www.cnn.com/2017/01/27/health/artificial-turf-cancer-study-profile/index.html

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