Food

A Step by Step Guide to Easy Stovetop Popcorn

Trust us, those microwave bags are NOT good for you

Popcorn is basically the perfect snack for any time of the day. No judgement here if you've ever had it for breakfast or even twice in one day! But if you've been microwaving popcorn bags, may we suggest an easy healthier alternative? Stovetop popcorn is not as scary as it seems and is super easy to make. Plus, you can control how much butter and salt you add or try a dozen other fun topping ideas.

Have you ever wondered how a paper bag that is filled with buttery popcorn doesn't break apart or leak any oil? It turns out that the bags are coated in basically a Teflon-esque substance. And unfortunately, that means your popcorn has traces of these PFAS chemicals on them too. PFAS (otherwise known around here as pretty freaking awful stuff) has been linked to all sorts of health problems from cancers all the way down to reproductive and developmental difficulties. But fear not, you don't have to give up your popcorn habit. We have a step by step guide to making stovetop popcorn, as well as a list of fun toppings suggestions to try out. Give it a try!


Step by Step Guide

1. Put a 6 qt soup pot on the stove on medium high heat. Add 2 Tbsp neutral oil (like coconut or canola) to the pot.

2. Add 3-4 kernels to the pot and cover. Listen carefully and wait for them all to pop. Some people skip this step and just move on to the next one. We've done both!

3. Once the tester kernels have popped, add 1/2 cup popcorn kernels and cover.

4. Give the pot a good shake, and then let the popping begin! Shake 3-4 times as it pops, listening carefully to when the popping slows down.

5. When the popping slows down and stops, uncover carefully. While it's still hot, add salt (how much is up to you). Adding salt when it's hot helps the salt stick to the popcorn.

6. Add your melted butter or other toppings (optional). How good does this look, huh?

7. Eat, eat, eat!



Play with the popcorn toppings

A couple of favorites we go back to over and over again are:

  • Parmesan and black pepper
  • Cinnamon and sugar
  • Nutritional yeast
  • Garlic butter- sauté minced garlic in butter

If you're feeling more adventurous, here are some links to tons and tons of great and wacky ideas:

101 Popcorn Toppings, from Basic to Insane

Movie Night Makeover: 15 Amazing Popcorn Toppings

25 Ideas for Both Sweet and Savory Popcorn Toppings

Roundups

10 Best Non-Toxic Sunscreens

For the beach and all your outdoor sweaty activities. Reef safe too!

We updated our sunscreen roundup for 2019 with the 10 best reviewed, non-toxic mineral sunscreens we could find. As always, we make sure that our picks are easy to find online and in stores.

Sunscreen in our minds is synonymous with summer and being outside! But there are so many choices, it's hard to know if what you're getting is something that actually works and that other people like. Not to mention that there are some questionable chemicals in sunscreens that are definitely horrible for coral reefs and might be endocrine disruptors that soak through your skin. So look for one of our top 10 picks for non-toxic sunscreens the next time your tube is empty. We have plenty of options for everyday wear, sweaty sports and beach days!

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Heard of those sunscreen bans in Hawaii and Key West and thought "Well I'm never vacationing there so doesn't apply to me?" Well, turns out the chemicals in the ban that are bad for coral reefs may not be great for human health either. New FDA sunscreen guidelines could also change what active ingredients are found in sunscreen. Read more to find out how to get the safest sunscreen this summer.

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Tired of changing and throwing away tampons or pads every month? Want a zero-waste alternative for your period? Heard of menstrual cups and period underwear, but not sure which one to pick? Well, look no further! We rounded up the 10 best-reviewed non-toxic menstrual cups and organic period underwear options for you to try out. All of the menstrual cups are made of a flexible medical-grade silicone that collect fluid instead of absorbing it. The period underwear options we found are made with organic cotton, and can be washed.

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Family

Environmental Factors May Have a Bigger Impact on Fertility than You Think

Breaking Down the Science and Ways to Limit Harmful Exposures

Trying to get pregnant should be an exciting time of planning for the next stage of your life, not one full of doctors visits, constant testing, and worrying about body temperatures. But, if you and your partner are struggling with infertility, you are not alone. According to the CDC about 12% of women have impaired fecundity, which is another way of saying that they are having difficulty getting or staying pregnant (1) [there are no statistics on infertility in men, but there is science showing that overall sperm count is decreasing(14)]. And, the science is clear, environmental factors definitely impact reproductive health - for both men and women. Some of the biggest impacts come from air pollution, pesticides, and endocrine disrupting chemicals (2), which are in all sorts of products and affect the way hormones interact with your body.

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Roundups

9 Stainless Steel & Glass Tumblers

For iced coffee, iced tea, and smoothies on the go

Getting iced coffee in a plastic cup with a plastic straw is a lot harder to do after watching that video of a plastic straw being removed from a turtle's nose. Plus there is also that pesky condensation that creates a pool of water at the bottle of your cupholder or on your desk. So we found the 9 best reviewed stainless steel and glass tumblers, so that you can have your iced beverages in style this summer. Many of the brands have different sizes ranging from 20oz to 30oz and variety of colors. We prefer stainless steel or glass because many of the acrylic or plastic tumblers may have chemicals similar to BPA. We also link to some stainless steel straws because not all of these tumblers come with straws. And if you're like us, drinking iced coffee through a straw is just synonymous with summer.

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Life

Easy Ways To Keep Your Car Smelling Fresh Without the Synthetic Scents

Cause Traditional Car Air Fresheners Are No Good For Your Health

Those little tree-shaped air fresheners dangling from a rear-view mirror or air vent clip-ons may feel festive, but most car air fresheners can be bad for your health. They seem so innocent, so how is that possible you might ask?

One of the biggest issues with these products is the mystery behind what goes into them. Believe it or not, It's actually hard to be 100% certain about what chemicals are in air fresheners. There's a ton of secrecy into what actually goes into a fragrance product because companies can claim their ingredients are trade secrets. We definitely can't say a product is safe if we don't even know what is used to make it.

However, we do know that most air fresheners are made up of a ton of synthetic fragrances. There are literally thousands of chemicals manufacturers can choose from when making a product with synthetic fragrance. And a lot of these chemicals are known to have negative impacts on our health. (1)

On top of that, fragrance in air fresheners usually contain both phthalates and volatile organic compounds (VOCs) (2). Although these chemicals can make scents powerful, they can also be allergens that cause coughing, headaches, and runny noses (2). Phthalates are also hormone disruptors and VOCs can be carcinogens. We definitely don't want to be constantly breathing in those chemicals, no matter how good they might smell!

The amount of space inside your car is also a reason we don't like traditional car air fresheners. A smaller space = more concentrated exposure, and since you probably have your windows closed 90% of the time, a car is one of the worst places to keep a strongly-scented product.

Luckily, there are easy, nontoxic ways to make your car smell fresh! You can keep a container filled with baking soda or a baking soda freezer pack hidden somewhere. Baking soda is a completely natural way to eliminate odors and a box is only a couple of dollars! Using scents from natural sources are also a great way to add a little freshness to your car. You can put a few drops of an essential oil onto a clothespin or another wooden item and leave it somewhere in your car (3). When the smell goes away, just replenish with a few more drops of oil! If you prefer something a little more contained, we also love putting satchels of lavender or rose petals around our car.

But perhaps the easiest way to get rid of a bad smell is to simply roll your windows down! Maybe rolling down the windows will help make your commute a little more relaxing too.

References:

  1. https://www.nrdc.org/media/2007/070919
  2. https://kellybroganmd.com/is-your-uber-air-freshener-making-you-sick/
  3. https://www.onegoodthingbyjillee.com/how-to-make-3-naturally-scented-air-fresheners-for-cars/
Roundups

12 Best Non-Toxic Diaper Creams

Our top recommendations for your baby's bottom that parents love

Updated for 2019!

We get it- you're busy but you also want the best for your baby. But who has the time to sit down and do hours of research on the best diaper creams for your baby's bottom? That's why we're here! We have nothing butt (get it?) amazing products for our non-toxic diaper cream roundup. These 12 products are free from irritants like fragrances and use soothing ingredients to keep diaper rash at bay. Some options have non-nano zinc oxide to protect the skin, and some work more as an ointment to prevent redness. Looking for an organic diaper balm? We've got those too. As always, we thoroughly researched consumer reviews to ensure you're getting a stellar product that actually works and that parents love.

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