/Food
Food

Why the Bulk Bins Should Be Your New Favorite Grocery Aisle

And two pro-tips for avoiding the plastic bags

If you haven't heard yet, bulk bins are awesome! They have so many options, things are surprisingly cheap, and they give you a great reason to use all of those trendy mason jars you have been collecting for the last 5 years.

Seriously, I have seen all of these zero waste people talking about the wonders of bulk bins for a while, but I finally decided to give it a go. And you know what, it was kind of fun. I realized there are some surprisingly great options in the bulk bins. Like chocolate covered pretzels, popcorn, all sorts of nuts, and like 8 different options for rice (who knew there were so many). And you can get things just in the quantity that you need, so extra food isn't just sitting around getting stale. I had a list for the week, and I decided to see how much of it I could get in the bulk bins. Besides the veggies and tomato sauce, I could get pretty much everything there.

Keep Reading Show Less

Having some staples in the pantry is always a good idea for last minute dinners. But, instead of the typical cans and bags, we have some suggestions for healthier and safer shelf stable options. We recommend glass containers and cartons whenever possible. Cartons are those shiny papery boxes that most broths come in now that look like giant juice boxes. As you stroll the aisles, you will notice a lot more options starting to come in these boxes including tomatoes, beans, and even chunky soups.

But, why do I need to look for glass or cartons? Most canned food is lined with BPA so that the food doesn't react with the metal of the can. While the BPA lining makes the cans safer in terms of the food inside not eating away at the can (a positive thing), it can also seep into the food (a less positive thing). That means that when we are eating canned foods, we are also eating low doses of BPA, a chemical that has been linked to numerous health issues like cancers, brain and behavioral problems, reduced sperm production, infertility, diabetes and obesity, and heart disease. Maybe not the best. (Read more about why repeated low doses are no good).

Keep Reading Show Less
Want more news like this?
Sign up to receive our email newsletter and never miss an update!
By submitting above, you agree to our privacy policy.
/ SOCIAL
Food

Tricks to Turning Soup Cartons into a Full Hearty Meal

Skip the canned soups and their BPA linings

It's full-on soup season over here. And while we love eating a warm bowl of soup all cozied up in a giant blanket, we also know that sometimes soup isn't the most filling. Especially if you are trying to be good and opting for a soup that comes in a carton instead of a can that is almost definitely lined with BPA. While we love the soup cartons for many reasons, including the fact that we are sure they are BPA free, we do realize the soups available in cartons aren't as chunky or filling. But, before you write them off or go back to your standby chunky in the can, hear us out. With just a few tricks, you can turn some of those cartons of soups into hearty, delicious, warm, cozy meals. We always have a couple flavors on hand in the pantry for last minute, low prep, and healthy meals. Here are our top picks!

Keep Reading Show Less
Food

Why It's Important to Turn the Range Hood On Every Time

Or open the window. Even when you're boiling water. We're serious!


If you heard that chemicals give off dangerous fumes, you probably wouldn't be surprised. But it might be surprising to learn that cooking, or even turning on a stove or stovetop can give off fumes and particles that can be harmful too (5). Think about it, have you ever noticed all the smoke floating away from your cooking pan when you're stir-frying or just plain frying? Or maybe you've smelled something funny when you turn on the burner? Well, in that cloud of smoke are a whole heap of yucky chemicals called volatile organic compounds (VOCs) and particulate matter (PM) (5).

Keep Reading Show Less
Food

A Step by Step Guide to Easy Stovetop Popcorn

Trust us, those microwave bags are NOT good for you

Popcorn is basically the perfect snack for any time of the day. No judgement here if you've ever had it for breakfast or even twice in one day! But if you've been microwaving popcorn bags, may we suggest an easy healthier alternative? Stovetop popcorn is not as scary as it seems and is super easy to make. Plus, you can control how much butter and salt you add or try a dozen other fun topping ideas.

Have you ever wondered how a paper bag that is filled with buttery popcorn doesn't break apart or leak any oil? It turns out that the bags are coated in basically a Teflon-esque substance. And unfortunately, that means your popcorn has traces of these PFAS chemicals on them too. PFAS (otherwise known around here as pretty freaking awful stuff) has been linked to all sorts of health problems from cancers all the way down to reproductive and developmental difficulties. But fear not, you don't have to give up your popcorn habit. We have a step by step guide to making stovetop popcorn, as well as a list of fun toppings suggestions to try out. Give it a try!

Keep Reading Show Less
Food

Is Your Tea Bag Made with Plastic?

Silky pyramids, plastic sealed bags, and what brands are actually fully compostable

Whether you like to pretend you are British all the time, or just have a cold, chances are you are making that cup of tea with a conveniently packaged tea bag. While tea bags are great (and basically everywhere) there's something you should know about that innocent tea bag. Many of them use plastic to keep them sealed shut. Nope, not just on the wrapper the tea bag actually comes in, but the bag itself. The idea of a plastic soaking in boiling hot water just does not sound cozy to us. But thankfully, there are some easy changes you can make if you feel the same way we do.

Keep Reading Show Less
Roundups

Non-Toxic Alternatives to Non-Stick Pans

No need for toxic chemicals to get a clean releasing pan

By now, you've probably heard that teflon and other chemicals used to make pans nonstick aren't great for your health. But, maybe that left you asking how you were supposed to get the perfectly cooked fried egg without it sticking to the pan. Look no further, we have a found a collection of pans that aren't covered in toxic chemicals that still get the perfect sear without the best parts being left stuck on the bottom of the pan. If you're looking to make some delicious baked goods, check out our alternatives for non-stick baking.

Keep Reading Show Less
Food

5 Ways Zero Waste is Also Good For Your Health

Good for the planet and good for you

So, maybe you've heard of the zero waste movement that's been gaining traction. Or, maybe you've seen the Instagrammers showing that they have only made a small jar of trash in the last four years (props to you Laura Singer!). Whether you've heard of this or not, it seems like most people can agree that trying to create less trash (and support a circular economy, which is typically the motivation for those going zero waste) is good for the planet. It's a mind frame shift that helps everyone think about durability, what products we actually need, and how we can treat the items we do have better, which often times translates into decisions that are better for our health as well. While going completely trash free might not be right for you today, it doesn't mean we all can't try to follow some of the easier changes the lifestyle promotes. Making less trash is typically seen as a way to protect the future of our planet, but a lot of these little habit changes are also great for your personal health. So, what are some ways that zero waste is also good for your health?

Keep Reading Show Less
Want more news like this?
Sign up to receive our email newsletter and never miss an update!
By submitting above, you agree to our privacy policy.
/ SOCIAL