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A Guide to Non-Toxic Laundry Stripping

For truly softer and cleaner laundry

By now, you've probably heard of laundry stripping. With a viral TikTok video and lots of articles and videos showing the dirty water that gets left behind, we were ready to give it a try! But, most of the laundry stripping recipes call for ingredients that have synthetic fragrances, dyes, preservatives, and fluorescent brighteners. Not only are these chemicals unnecessary, but they can be irritating to the skin and disrupt your hormones. That's why we decided to come up with a non-toxic and natural laundry stripping recipe that doesn't negatively affect our health and will still give us that satisfaction of seeing all of the dirt coming off our clothes and towels!

What is Laundry Stripping?

So why do we need to strip our laundry? Over time our clothes and linens can get buildup from things like hard water, detergents, fabric softeners, body oils, and sweat that don't wash out completely in a normal washing cycle. So the process of laundry stripping aims at removing all of those built up residues and reviving your laundry so that it's softer and actually clean. Have towels that feel crunchy and not as absorbent as they used to be? That build up that is potentially the reason why! If you have had your towels for a while, you may not even realize how much crispier they have gotten!

In order for laundry stripping to be effective there are key ingredients you need to have. The first is washing soda, which is not baking soda, but it is a popular cleaning additive that is great for removing stains, dissolving grease, softening water, and getting rid of unpleasant smells (1). The next ingredient, hydrogen peroxide (in liquid or powdered form), is a great disinfectant, brightener, and deodorizer that gets rid of all of the bacteria that might be stuck in between the fibers of your clothes (2). And if you have hard water, sodium citrate should definitely be added to your recipe because it is great at dissolving minerals and other build up from hard water (3). Finally you need powdered laundry detergent which contains surfactants and other enzymes that help break down most residue that is left on your clothes (4).

Based on our laundry stripping tests, we highly recommend you try it out! Doing this didn't get rid of the slight pink tinge on one of the towels from when I washed it with something red, so it's magical abilities are limited. But the water was completely filthy, just like in that viral video, our towels and sheets were softer and more absorbent, almost like they were new again! It definitely gave them a refresh and extended their life. So try out these different recipes to see which one works best for your laundry. We promise seeing the dirty water in your tub is totally worth it!

Keep reading to check out some of the recipes we tested for non-toxic laundry stripping!

Laundry Stripping recipes

For all of these recipes you want to fill your bathtub or top loading washing machine with the hottest water possible, just enough to cover your clothes or whatever else you may be stripping. Once the clothes are covered with water, mix in all of the ingredients until they are fully dissolved. The next step is to wait! After adding the ingredients, come and check on your clothes every hour and give them a little stir. Most people leave their clothes in the water until it gets completely cold, but if you have really dirty clothes you may want to leave them in the water for about 5 to 6 hours. Finally once you take your clothes out, the last step is to give them a wash in the washing machine!

Laundry Stripping with Borax

¼ cup borax

¼ cup washing soda

¼ cup sodium citrate (optional for hard water)

1 scoop non-toxic laundry detergent powder

There are a lot of conflicting opinions on whether or not Borax is a non-toxic ingredient. Check out this article on Borax to judge for yourself if you want to use it!

Laundry Stripping with Brightening Boost

1 cup hydrogen peroxide or ¼ cup Branch Basics Oxygen Boost or Molly's Suds Oxygen Whitener (both contain sodium percarbonate, which is like powdered hydrogen peroxide)

¼ cup washing soda

1 scoop non-toxic laundry detergent powder

Some powdered laundry detergents we recommend

Since the regular powdered laundry detergent that gets recommended for stripping is full of harsh chemicals, we wanted to recommend some cleaner options that you could use instead!

a) Molly's Suds Laundry Powder b) Grab Green 3-in-1 laundry detergent powder c) Charlie's soap laundry powder d) Seventh Generation Natural Laundry detergent powder e) Meliora Cleaning Products Laundry Powder f) Biokleen free and clear laundry powder

Sources

  1. https://pubchem.ncbi.nlm.nih.gov/compound/10340#section=Uses
  2. https://pubchem.ncbi.nlm.nih.gov/compound/Hydrogen-peroxide
  3. https://thechemco.com/chemical/sodium-citrate/
  4. https://www.huffpost.com/entry/laundry-stripping-recipe-borax_l_5f72566dc5b6e99dc3310b4a
Roundups

Non-Toxic Bathroom Cleaners

products you can buy to make your bathroom squeaky clean without dangerous fumes

Nobody likes doing it, but it's got to be done! Cleaning the bathroom doesn't have to be gross or involve lots of chemicals with dangerous fumes that leave your eyes teary and your head hurting. You can use an all purpose cleaner on most surfaces in the bathroom, but sometimes you need a little extra oomph to get rid of hard water stains and mold or mildew. Every now and then we also find ourselves needing to clear the drains too! We checked out all the lists and figured out which bathroom cleaning products are the safest and effective.

In addition to these products, we also love using a simple non-toxic all purpose cleaner and have lots of DIY cleaner recipes for getting your bathroom squeaky clean.

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Healthy eating should be about more than just healthy ingredients! While there are many different specific diets, most definitions of healthy eating involve choosing fresh, nutrient-dense whole foods that provide maximal nutritional benefits. Refined grains, sugar, vegetable oils, and other unhealthy ingredients are left off the plate. But if healthy ingredients become contaminated with harmful chemicals, are they really healthy? It is time for healthy eating to incorporate more than just ingredients. Healthy eating should also include how the food is packaged and what materials the food comes into contact with while it is being processed, cooked, and stored.
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Roundups

The Best Non-Toxic Dish Soaps

Healthy, safe, and effective grease-cutting dish soap power

Updated for 2021!

Get your dishes clean without worrying about the chemicals in your dish soap. We rounded up the top 6 dish soaps without toxic chemicals or preservatives that are well-reviewed and easily available. You're welcome! We've had some questions about whether parents need a separate soap specifically for bottles and dishes. With these 6 picks, you can be rest assured that they will work well on your dinner plates but are also safe enough for baby bottles and toddler dishes. Also, for all the dishes you choose not to hand wash, take a peek at our dishwasher detergent roundup.

a) Attitude Dishwashing Liquid

b) Aunt Fannie's Microcosmic Probiotic Power Dish Soap

c) Better Life Dish Soap

d) ECOS Dishmate Dish Liquid

e) Common Good dish soap

f) Cleancult liquid dish soap

g) Trader Joe's Dish Soap Lavender Tea Tree


We rely on EWG's consumer databases, the Think Dirty App, and GoodGuide in addition to consumer reviews and widespread availability of products to generate these recommendations. Learn more on our methodology page.

*Because Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program so that when you click through our Amazon links, a percentage of the proceeds from your purchases will go to Because Health. We encourage you to shop locally, but if you do buy online buying through our links will help us continue the critical environmental health education work we do. Our participation does not influence our product recommendations. To read more about how we recommend products, go to our methodology page.

Roundups

Eco-Friendly and Reusable Gift Wrapping Ideas

Spread holiday cheer without creating waste!

Since this is a safe space we can admit that one of the best parts about the holidays is the presents, right? But the amount of wrapping paper we go through every year is just insane... and most of it isn't even recyclable! Unless "recyclable" is specifically mentioned on the label, you'll have to throw used wrapping paper into the trash. And sometimes, we could do without that mountain of used wrapping paper after presents have been opened, even if it is the recyclable kind.
That's why we wanted to find the best wrapping options that could actually be recycled or reused year to year! Check out these great alternatives to tranditonal wrapping paper!


a) 2 Pieces Christmas Canvas Tote Bags Buffalo Plaid Check Shopping Bags

b) joywrap

c) Hallmark Recyclable Kraft Wrapping Paper

d) Eco-Friendly Reversible Wrapping Paper

e) Hallmark Reusable Fabric Gift Wrap

f) Hallmark Black and Red Drawstring Gift Bag Set


g) Furoshiki Reusable Gift Wrapping Cloth


h) Organic Cotton Reusable Gift Wrap (Set of 3)

i) Brown Kraft Paper Jumbo Roll

Looking for non-toxic, sustainable, and fun gifts for your home chef? We created a gift guide this year for those people on your list who love cooking and hosting. Whether it's elaborate dinner parties or weeknight meals, these gifts are sure to bring some joys in the new year. We looked for gifts that avoided waste (like a stovetop popcorn maker), or that avoided harmful chemicals (like a cast iron skillet), or that could bring a little fun into the kitchen (like these fabulous cloth napkins).

This year, we have highlighted many products by many Black, Indigenous, People of Color (BIPOC) owned/founded brands. Buying from these brands is a great way to support economic opportunities in BIPOC communities and celebrates diversity in the sustainability space. Additionally, since climate change is an urgent issue with so many health impacts, we are also highlighting brands that are Climate Neutral certified. That means that the brand has committed to measure, offset, and reduce the carbon they emit. We believe that consumers and companies must work together to embrace and make true commitments to diversity and sustainability. Look no further for the ultimate gift guide!

$: Under $50

Handheld milk frother

This stainless steel milk frother is the perfect way to warm up your milk (or milk alternative) without having to sacrifice counter space! Whether you're drinking coffee or matcha, this it the perfect tool to take things up a notch.

Vegetable Kingdom: The Abundant World of Vegan Recipes (BIPOC brand)

Want to eat less meat, but don't know how to make vegetable dishes stand out? Step up your cooking game with delicious recipes from this unique cookbook from Bryant Terry. Bryant is renowned for his activism and efforts to create a healthy, equitable, and sustainable food system, so this cookbook is right up our alley.

Mother Grains: Recipes for the Grain Revolution (BIPOC brand)

Looking to up your whole grain intake? Expand your baking skills with Mother Grains: Recipes for the Grain Revolution. You'll be amazed how a simple cookie can change texture and flavor based on the flours you use. Learn about the world of ancient grains like buckwheat, sorghum, rye, barley, and heirloom wheat and bake some delicious treats.

GreenLife Bakeware Healthy Ceramic Nonstick, Muffin Pan

This ceramic baking pan by GreenLife is non-stick without harmful chemicals and comes in a bunch of cute colors. Weekend muffins are calling you!

Great Northern Popcorn Original Stainless Steel Stove Top Popcorn Popper

Microwave popcorn is expensive and the bags are coated in Teflon like chemicals, but it's so convenient. Enter this amazing popcorn maker. You'll never look at microwaved popcorn the same way after you use this Great Northern stovetop popcorn popper! It's stainless steel body perfectly cooks kernels to tasty perfection.

Heath Ceramics large coffee mug

Elevate your morning coffee with this beautifully crafted mug from Heath Ceramics. It comes in many lead-free glazes and is as sturdy as it is beautiful.

$ $: Between $50-100

Hamilton Beach Belgian Waffle Maker

Sunday brunch just got so much better with this waffle maker by Hamilton Beach. Most waffle makers use a Teflon-like coating in their waffle makers, but this waffle maker uses a ceramic non-stick. It's really easy to use and the ceramic grids pop out for easy cleaning.

Diaspora Co. Single-Origin Spices (BIPOC brand)

Spices can make or break a dish, which is why we love upgrading our spice drawer with this set of single origin spices from Diaspora. We love that they pay a living wage to partner farmers and their partner model allows them to provide quality control that results in fresher, more delicious spices. That also means that they can also better control potential contamination and test for lead contamination. They are also working on organic certification for their partner farms.

Emile Henry Deep Food Storage Bowl

Who says food storage has to be boring? Beauty meets function with this deep food storage bowl by Emile Henry. The cork top serves as a fruit bowl, while the lower level with vents and darkness acts as a mini pantry to store root vegetables and onions.

Siafu Home Congolese Napkins

The scalloped edge and fun pattern of these napkins make them a great hostess gift! These are screen printed by hand in Kenya and are a great way to add some color to your table.

$ $ $: Over $100

Graf Lantz Felt Placemats

These sturdy place mats will protect your table from the messiest of eaters! The merino wool material is naturally water and odor resistant, and also offers amazing thermal protection.

Olivewood Serving Board

These hand-carved cheese boards are made from a single piece of olivewood, which means no glues or adhesives are added to the wood. They are the perfect backdrop to your next charcuterie board.

East Fork Serving Bowl (Climate Neutral certified)

This handmade pottery serving bowl from East Fork is perfect for all your serving need- whether it's for movie night popcorn or a salad at a dinner party for 10!

Brightland Olive Oil Duo (BIPOC brand)

There's a reason you've seen Brightland all over social, it's high quality olive oil and beautiful bottle make it a star! The Duo set is the perfect way to try two of their most popular flavors! The olives come from a family-run California farm that does not use pesticides and is committed to organic practices.

Le Creuset Cast Iron Skillet

Le Creuset is known for it's quality and beautiful color choices and this enameled cast iron skillet is no exception! This pan will last you a lifetime and is naturally non-stick enough for scrambles and fried eggs. No Teflon chemicals needed.

Fellow coffee Pour Over Coffee and Electric Kettle

This Fellow electric kettle and pour over set are perfect companions for your coffee! These products don't contain any plastic and will make you feel like a certified barista.

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