/Life

Enjoy the great outdoors without the harmful chemicals

Flame Retardant Free Camping Tents

Life

Camping is such a great way to disconnect, relax, and enjoy being with friends and family in nature. As much as we love the idea of sleeping under the stars, at the end of the day you'll probably find us fast asleep in a tent. Having a tent provides a cozy sleeping space that is private and away from any mosquitos and other critters. Whether you're looking to replace an old tent or getting one for your first camping trip, you may want to consider a flame retardant free tent. You're probably thinking "Wait... flame retardants in tents?". Yep, that's right! Most tents are coated in chemical flame retardants. Once upon a time, tents used to be made of canvas that was coated in oil or wax, but this made tents more expensive to manufacture and required more upkeep. Recent textile innovations make tents lighter and more durable, but they're often also coated in flame retardants. While this may seem like a good thing, it doesn't really make sense anymore, especially given all the health effects associated with flame retardants (cancers, infertility, disrupting hormones, and lower IQ and hyperactivity in kids.

Unsurprisingly, it turns out that camping in a flame retardant coated tent actually does increase your exposure to these harmful chemicals. A 2016 research study measured campers' exposure to flame retardants and found that after setting up their tents, they had 29 times as much of the chemicals on their hands afterwards. The study also showed the chemicals are inhaled while in the tent.

The good news is that tent manufacturers have since stepped up and have been making tents without flame retardants, and there are more and more coming on the market every year. We rounded up these well-reviewed, easy to purchase, and flame retardant free camping tents that are available now. Pick one up if you're in the market for a tent and enjoy the great outdoors!


🌱 all tents by these brands are flame retardant free. For other brands, only the models listed are flame retardant free.

  1. North Face: all tents
  2. Mountain Hardware: all tents
  3. Fjallraven: all tents
  4. REI Coop: Arete ASL 2 Tent, Half Dome SL 2+, 3+
  5. Diamond Brand Gear: Free Spirit tent
  6. Nemo: Dragonfly, Aurora, Chogori
  7. Teton Sports: Altos Tent (1, 2)
Life

Your Summer Guide to Water Safety

How to Promote Fun and Prevent Drowning

Summer has arrived! Cue the backyard BBQs, ice cream sandwiches (or DIY popsicles), and Will Smith jams. During long, hot days, water activities are basically a necessity for creating fun memories and staying cool. Unfortunately, water-related accidents are a leading cause of injury and death for young children (4). So to keep things fun this summer, let's talk about drowning prevention.

Drowning happens in seconds and often quietly (1,3). Permanent disability can result even when drowning isn't fatal (3), since any prolonged oxygen disruption injures our brains. Though it can happen to anyone, drowning is the second most common cause of death for 1-4 year olds (3). Almost 90% of these incidents occur in home pools and hot tubs5,6 (and anything that collects water, even buckets, poses a risk) (3). To keep the children in your life safe and cool, here are 5 water safety tips as recommended by the American Academy of Pediatrics, CDC, National Safety Council, Pool Safely, and Red Cross.

1. Kids' water activities require close supervision at all times

Most drowning incidents occur unsupervised when adults briefly step away or become distracted (4). For this reason, children need vigilant supervision by a designated adult whenever they're around water (4). We can appreciate a relaxing poolside novel or margarita, but the responsible adult/Water Watcher (7) needs to be completely free of alcohol impairment and any distractions (not even Insta). Consider water supervision to be like your greatest Netflix binge – your attention is totally focused, and you don't want to miss a thing. For young children the guiding principle is "touch supervision"– being within arm's reach at all times (3). 5-9 year olds are more likely to drown at public pools (4), so designate a supervising adult even when lifeguards are present (3).

2. Modest safety measures make a massive difference

Physical safety measures are imperative, especially when delightfully curious and unintentionally stealthy toddlers attempt to swim without you! Installing the right type of fence can reduce drowning risk by over 80% – 4-sided pool fences (completely isolating the pool) are far more effective than 3-sided property line fences (3). The safest fences measure at least 4 feet high, prevent climbing, and have self-latching, self-closing gates (3,7). Door alarms and rigid pool covers are also preventive, though their effectiveness is less studied (1). Always check that the pool you use has intact anti-entrapment drain covers (mandated by federal law) to prevent suction-related accidents (7). For portable pools, check out this specific safety guidance.

3. Life jackets are way better than floaties

Sadly those super cute floaty wings aren't designed for safety, according to the CDC, and should not replace life jackets (3) (on the upside, this means less flimsy plastic!). Young children and inexperienced swimmers should wear a U.S. Coast Guard-approved life jacketwhenever near water (1,9). And, regardless of swimming ability, all children need USCG-approved life jackets if playing around lakes or the ocean (2). Life jackets are only effective if they fit well, so check the weight and size limits before using (9). Remember that nothing replaces close supervision! (To help start your life jacket search, we tracked down a more eco-friendly option.)

4. Teach children swimming and water safety

Learning to swim is crucial for water safety. We all benefit from learning how to swim, and swimming lessons can prevent drowning in 1-4 year olds (3). It's never too early (or too late!) to learn – YMCA and community centers often provide affordable lessons for all ages. (We get that communal activities are probably not your jam with the current Covid-19 situation, but, at some point, formal swim lessons could be a fun family activity.) Knowing how to swim does not make us "drown proof" though, so we still need to exercise caution with kids of any swimming ability (1). Teaching children not to climb over pool fences, swim without an adult, or play near pool drains is also crucial for preventing drowning incidents (7).

5. Assess surroundings and swimming ability

Being aware of location-specific water dangers and knowing a swimmer's ability can help discern which activities are safe. Every water activity presents an assortment of fun and risk. Case in point: sprinklers are a simple joy but also an understated toe hazard (been there…). Oceans, rivers, and lakes offer wilder adventure yet can even prove dangerous for expert swimmers – rip currents are an infamous threat in oceans, and lakes and rivers can have undertows (6). Older children and adolescents are more likely to drown in these natural bodies of water (3). Since alcohol can impair your ability to assess surroundings and react appropriately, avoid drinking while swimming or supervising others (7).

Prevention first, but CPR can still save lives

We hope you'll never ever need to use CPR...ever. Prevention with the above measures can massively reduce drowning risk for everyone, but CPR is invaluable during a drowning incident and can improve the likelihood of the drowning victim's survival (3). The American Heart Association provides in-person Family and Friends CPR courses, as well as socially distanced, at-home instruction with Family and Friends CPR DVD or Adult/Child CPR training kits (includes a training manikin and DVD – fun for the whole family!).

With safe water play, we know your summer days will be full of adventure and excitement. Have fun!


References

1. https://www.aappublications.org/news/2019/03/15/drowning031519

2. https://www.cdc.gov/safechild/drowning/

3. https://www.cdc.gov/HomeandRecreationalSafety/Water-Safety/waterinjuries-factsheet.html

4. https://www.cpsc.gov/s3fs-public/2020-Submersion-Report-4-29-20.pdf

5. https://www.cpsc.gov/s3fs-public/pdfs/blk_media_SafetyBarrierGuidelinesResPools.pdf

6. https://www.nsc.org/home-safety/tools-resources/seasonal-safety/drowning

7. https://www.poolsafely.gov/parents/safety-tips/

8.https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety/drowning-prevention-and-facts.html

9.https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety/swim-safety.html

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Life

Are Electric Cars Really Better than Conventional Vehicles?

The environmental and health impacts of conventional and electric vehicles

Thanks to the environmentalist movement and increasing innovation, electric cars are taking off! Just a few years ago you may not have seen many electric cars on the road, but because of the growing market and interest in finding a solution to the environmental damages of conventional cars, car manufacturers are making more and more electric vehicles. Now that these cars are getting more affordable, people interested in buying them are starting to wonder if they are really better for the environment compared to gasoline powered cars. Many are concerned with the batteries used in electric cars and how the electricity is generated. What if the electricity is generated from burning coal? Are electric cars really better for the environment and how about our health?

To answer this question we need to break down the environmental damages of these different types of cars and also look into how they affect our health. Conventional vehicles are known for causing serious damages to human health through particle and gas emissions (3), but are there any health impacts of electric cars?

What is the difference between electric and conventional vehicles?

Before we get into the nitty gritty of the environmental and health differences between electric and conventional (combustion) cars, we should get into the actual differences between the cars themselves. Check out the chart below to read about the different types of vehicles on the market!

Environmental and health concerns of combustion vehicles

The biggest concern with conventional vehicles is what comes out of the tailpipe! Conventional vehicles are notorious for emitting tons of dangerous chemicals, some of which are carbon dioxide, nitrogen oxides, sulfur dioxide, carbon monoxide, and fine particulate matter (6). This chart breaks down the different tailpipe emissions and their environmental and health impacts.

It's pretty clear that the environmental damages go hand in hand with the health concerns associated with conventional combustion vehicles. Besides the impacts from the emissions, the lifecycle of a car has other detrimental environmental effects. Since mining is needed to source materials to manufacture a car, large amounts of land degradation and a decrease in biodiversity can be attributed to cars. New landfills have had to be created in order to dispose of old vehicles (9).

Other than the car itself, there are also emissions and health concerns that come from the gasoline needed to power conventional vehicles. There are several airborne contaminants and emissions from the machinery and vehicles used to extract, process, and transport the gasoline that can lead to similar health issues mentioned in the chart above. And besides the airborne emissions, the process of extracting oil from the Earth can be very messy and lead to water and land contamination (15). Different heavy metals are released into the air and soil affecting people who live directly in the area or allowing it to bioaccumulate in the surrounding plants and animals. Being exposed to crude oil or the heavy metals released from the extraction process can cause psychological disorders, blood disorders, reproductive and developmental issues, respiratory issues, and cancer (14).

All of these issues and negative impacts that come along with conventional cars are the reason manufacturers and engineers created the electric vehicle. But there is still the burning question: are electric vehicles really that much better?

Environmental and health concerns of electric vehicles

Many scientists have done life cycle analyses of electric vehicles, and conclude that electric vehicles, whether they are fully electric or hybrids, are better for the environment than conventional cars (6,16). This is mainly because electric vehicles have no emissions coming out of the tailpipe. Besides the difference in tailpipe emissions, the two types of cars are relatively similar in terms of how they are built and then disposed of. The metals are mined, the parts are assembled, and eventually the car gets recycled or put into a landfill (6). However, one aspect conventional cars do not have to deal with is the recycling and disposal of electric batteries.

The most common type of battery used in electric cars is a lithium-ion battery (12). This is the same type of batteries used in power tools, electronics, smartphones, and other common household products but just on a much bigger scale. Lithium batteries are made of lithium, cobalt, and nickel, all metals that are very water and energy intensive to extract, creating a concern for the long term sustainability of these batteries. The mining of cobalt also poses an ethical concern due to the lack of environmental safeguards, labor, health issues, and political uncertainty in the Dominican Republic of Congo, which supplies about 58% of the world's cobalt (10). As of right now lithium ion batteries are rarely recycled compared to other types of batteries on the market with some estimates at around a 5% or less recycling rate (13). In order for electric cars to be a completely sustainable option the rate of recycling needs to be much higher and the issues with the extraction of metals also needs to be more environmentally friendly and less of an ethical concern. Thankfully there are many organizations and government agencies working on solving these issues and working to create better recycling programs for these batteries (10).

Another concern people have with buying an electric car is about where they are getting their power from. If your car is hooked up to an electrical grid powered by coal is the car still more environmentally friendly? The answer is: absolutely! Most electric cars still emit less emissions and require less energy overall even if they are being powered by a nonrenewable energy source (6,16). As of 2020 the U.S. had a majority of its energy needs met by nonrenewable resources such as natural gas which accounted for 40% of energy use, coal at 19%, and nuclear at 20%, while renewable resources accounted for only 20% of energy use (17). But thankfully energy sources like coal have been on the decline due to the country's transition to more renewable energy sources, meaning most electric vehicles in the upcoming future will be powered by green energy reducing their overall emissions even more! (17)

Benefits to owning an electric vehicle

Besides the benefit of cleaner air and a healthier planet, there are also a lot of financial benefits to owning an electric vehicle. Studies have found that in some circumstances, electric cars are much more cost-competitive than conventional cars when considering the long-term costs of ownership (8). In many states there are financial incentives to purchase an electric vehicle and depending on where you live, those incentives could take thousands of dollars off the initial purchasing price! Check out this link and see what the incentives are in your state. Data also shows that the larger the electric car and the more it is being driven, the more cost competitive the car is (8). Meaning that if you drive a lot and have a big family to haul around, an electric car would be a perfect fit!

Another bonus is that because the electric car market has grown so much over the years many of the electric car models are in the same exact price range as conventional cars and because you won't have to buy gas, that's just extra savings! Gas prices are only going to go up as there is less and less gas to be drilled, so as time goes on electric cars will be astronomically cheaper than conventional vehicles to maintain and use (8). And speaking of cheaper, the prices of electric car batteries are expected to continue to decrease rapidly in the next few years. This means that the most expensive aspect of an electric car will be more affordable than ever, making electric cars a great option! (10)

Plus, the availability of charging stations is increasing while at the same time the batteries are lasting longer and longer. The average electric car can go over 200 miles on a full charge which means you should easily be able to make it to another charging station or do your weekly routine without a problem. If you are concerned your area is lacking enough charging stations, check out maps in your area to see where the nearest charging stations are to make sure it won't be too much of a hassle for you.

So what should you do?

If you are in the market for a new car, think about getting an electric one. Whether you are buying a new or a slightly used electric car it will save you a lot of money down the road and is also a healthier option for you, the people around you, and the world!

It would be great if we could all go out and buy an electric car, but we get that buying a new car isn't an option for a lot of people. But just because you can't buy the newest Tesla model, doesn't mean there aren't things you can do to minimize your emissions.

  1. Drive less!
  2. Take public transportation or ride a bike to work even just one day a week
  3. Be efficient with your driving. Do all errands in one day instead of spreading it out
  4. Carpool to work or school
  5. Get a smog check so your car is running efficiently and not releasing extra emissions



Sources

  1. Ma, H., Balthasar, F., Tait, N., Riera-Palou, X., & Harrison, A. (2012). A new comparison between the life cycle greenhouse gas emissions of battery electric vehicles and internal combustion vehicles. Energy Policy, 44, 160–173. https://doi.org/10.1016/j.enpol.2012.01.034
  2. Electric Vehicle Basics. (n.d.). Energy.Gov. Retrieved May 15, 2021, from https://www.energy.gov/eere/electricvehicles/electric-vehicle-basics
  3. https://www.epa.gov/transportation-air-pollution-and-climate-change/smog-soot-and-local-air-pollution
  4. https://gimletmedia.com/shows/howtosaveaplanet/94hblz9
  5. https://afdc.energy.gov/vehicles/fuel_cell.html
  6. https://ec.europa.eu/clima/sites/clima/files/transport/vehicles/docs/2020_study_main_report_en.pdf
  7. Manisalidis, I., Stavropoulou, E., Stavropoulos, A., & Bezirtzoglou, E. (2020). Environmental and Health Impacts of Air Pollution: A Review. Frontiers in Public Health, 8. https://doi.org/10.3389/fpubh.2020.00014
  8. Weldon, P., Morrissey, P., & O'Mahony, M. (2018). Long-term cost of ownership comparative analysis between electric vehicles and internal combustion engine vehicles. Sustainable Cities and Society, 39, 578–591. https://doi.org/10.1016/j.scs.2018.02.024
  9. https://www.nationalgeographic.com/environment/article/environmental-impact
  10. Simmons, D. R. (n.d.). ASSISTANT SECRETARY FOR ENERGY EFFICIENCY AND RENEWABLE ENERGY U.S. DEPARTMENT OF ENERGY. 8.
  11. https://www.epa.gov/no2-pollution/basic-information-about-no2
  12. Iclodean, C., Varga, B., Burnete, N., Cimerdean, D., & Jurchiş, B. (2017). Comparison of Different Battery Types for Electric Vehicles. IOP Conference Series: Materials Science and Engineering, 252, 012058. https://doi.org/10.1088/1757-899X/252/1/012058
  13. Sonoc, A., Jeswiet, J., & Soo, V. K. (2015). Opportunities to Improve Recycling of Automotive Lithium Ion Batteries. Procedia CIRP, 29, 752–757. https://doi.org/10.1016/j.procir.2015.02.039
  14. Ramirez, M. I., Arevalo, A. P., Sotomayor, S., & Bailon-Moscoso, N. (2017). Contamination by oil crude extraction – Refinement and their effects on human health. Environmental Pollution, 231, 415–425. https://doi.org/10.1016/j.envpol.2017.08.017
  15. Johnston, J. E., Lim, E., & Roh, H. (2019). Impact of upstream oil extraction and environmental public health: A review of the evidence. Science of The Total Environment, 657, 187–199. https://doi.org/10.1016/j.scitotenv.2018.11.483
  16. https://www.transportenvironment.org/sites/te/files/downloads/T%26E%E2%80%99s%20EV%20life%20cycle%20analysis%20LCA.pdf
  17. https://www.eia.gov/energyexplained/electricity/el...
Life

4 Tips for Healthier Flying

Expert advice from a flight attendant union

Headed to some white sand beaches, or snow-capped mountains sometime soon? Maybe it's just a quick business trip. No matter what, flying is almost inevitable these days. While air travel in general has been proven to be pretty safe, we have a few tips to make jetting off for that weekend vacay a little healthier. And nope, it's not about staying hydrated (okay, one of them is) or putting on a face mask, although both of those might make you feel better when you arrive, too.

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As much as we'd like to be the type of person who wakes up early, grabs some buckets and a sponge at home, and spends a few hours giving their car a DIY wash, we often find ourselves pulling into a car wash business instead. It's easy to feel guilty about taking the "convenient" route but in this case you don't have to! It's actually better for the environment to get a professional car wash rather than DIY! We break down the benefits of an automatic car wash below.

Whether you have a brand new car or your car has been with you for a decade and a few hundred thousand miles, chances are you want to take care of it. In addition to regular oil changes and tune ups, you need to give it a good cleaning. Washing your car isn't just for looks. Over time your car accumulates dirt, oil, salt, and other grime. As well as being an eyesore, this debris can damage the performance of your car. Since we want to drive our car for as long as possible, washing it should be part of your normal car maintenance routine! But before you run to grab your hose and bucket- you might want to consider heading to your local car wash.

It's common to think that going to the car wash is worse for the environment and too water intensive, when actually, the opposite is true. Car wash businesses use high powered nozzles to use as little water as efficiently as possible, and many businesses also have a system in place to catch and reuse old water (1). When you wash your car yourself, you probably just use a bucket filled with water and a hose. While your water usage may not seem that bad while you're washing, it adds up fast. Individuals can use between 80 to 140 gallons of water to wash their car, but a car wash business only uses about 30 to 45 gallons of water (2)! Many car washes also recycle the water used, so the water can be used many times. Some states even require car washes to use recycled water; in California, car washes must use at least 60% recycled water (4). During one particularly tough drought season, a city in California went so far as to ban using potable water for at-home car washes and required car owners to go to a car wash to clean their car (5). If you are concerned about wasting water, ask your local car wash if they recycle water and try to go to one that does!

Another reason to consider using a professional car wash business is wastewater. When we wash our cars at home, we're usually in a concrete driveway or on the side of the road and let the water run down to the sidewalk drains. But that water contains dirt, oil, heavy metals, and other harmful chemicals that accumulate during normal driving, and those sidewalk drains don't go to a water treatment plant. Instead, that runoff is usually diverted directly into our watershed, which might to a lake, stream, or ocean and negatively impact aquatic wildlife and water quality (3). Professional car wash businesses are required by the Environmental Protection Agency to capture all wastewater and divert it into a sewage system. That means the water is safely processed through a water treatment facility and can be used for future car washes!

If you really want to wash your car at home, there are more eco-friendly options.

1. Look for cleaners that are biodegradable and phosphate-free, to minimize the potential for water contamination (3).

2. Make sure to dispose of any dirty water leftover in the buckets by dumping it down your sink, toilet, or bathtub instead of pouring it down your driveway.

3. Washing your car on an overcast, mild day can help save water, since it won't evaporate as quickly.

4. Use reusable cloths to wash and dry your car.


References

  1. https://www.treehugger.com/eco-friendly-car-wash-4863509
  2. https://www.scientificamerican.com/article/top-10-water-wasters/
  3. https://cfpub.epa.gov/npstbx/files/KSMO_CarWashing.pdf
  4. https://www.carwash.com/law-requiring-carwashes-to-recycle-water-passed-in-ca/
  5. https://www.marketplace.org/2015/06/09/one-california-drought-winner-local-car-wash/

Women are the superheroes of our society, and just like in true superhero-fashion they carry out their work swiftly and efficiently without anyone realizing just how much they do to make sure everyone stays safe and life keeps running! They manage to juggle a variety of tasks everyday and their hard work is often under-appreciated. In lower income countries, women are the ones to grow and produce food, obtain water, cook, clean, bring up children, and take care of the household. However, even though women are awesome, they face unequal health risks compared to men and climate change will only make things worse. Read on to learn more about how climate change impacts women's health specifically.

How women are more vulnerable

Certain cultural and religiously based gender roles place women and girls at higher risk of developing health risks. For example, women suffer from higher rates of anemia and malnutrition compared to men globally (5). In countries with deep-rooted gender norms, women eat last after all the men and boys have been fed and consume the least amount of food (8). Women are usually also the first to sacrifice their own food to ensure their families have enough in periods of crisis (8). All of this contributes to calorie deficiency, chronic energy deficiency, and poor health in women, making them more vulnerable to climate catastrophes (13).

Women are also more economically vulnerable due to lower social and political status in countries with strong gender roles (12). They often don't share the same rights as their male counterparts when it comes to things like social status, land ownership, educational opportunities, and health outcomes as it relates to reproductive and sexual health (12). Since women are responsible for household food and water collection in these countries--both time consuming and physically demanding tasks--they often don't have the time or opportunity to earn an income or continue their education or participate in local governance (12,13). In general, women in these societies have lower average literacy and education levels and even if they are able to secure a job are still regarded as secondary income earners and are the first to be laid off (13). This economic and social insecurity highlights the fact that women are more likely to slip into and live in poverty, inhibiting their ability to adequately provide self-protection and improve their socioeconomic condition (13).

In many societies, women are also in charge of caregiving responsibilities, which could prevent them from leaving certain areas outside their immediate environment (12). This would impede their ability to mobilize in case of emergency or climate disaster (12). Women are also at higher risk of violence during and after disasters (12,13).

It's clear to see from this that women face a number of challenges due to just their gender identity and often suffer more than men from poverty, hunger, malnutrition, economic crises, violence, and disaster related problems (13). Climate change-related disasters have the potential to make things worse.

Climate Change will make things worse

Climate change can impact people's health through a variety of mechanisms—heat, poor air quality, extreme weather events, reduced water quality, decreased food security, and vector-borne diseases, just to name a few (5). Since women have distinct physiologic and health needs throughout their life cycle, especially during periods like pregnancy, this places them at a greater risk of climate change impacts and sensitivities (2,5).

Since climate change can lead to increased temperatures and sea level rise, this contributes to heat waves and saltwater intrusion in rural coastal areas (2, 6). Saltwater intrusion happens when seawater encroaches into fresh groundwater supplies and increases the salt content of people's drinking water (7). This is an issue because people can't drink salt water and it can't be used to irrigate crops, so this could contribute to water scarcity and food insecurity (7). In addition, both saltwater intrusion and heat waves increase the potential risk for pregnant women of developing preeclampsia, gestational hypertension, or delivering preterm (2,6).

Since women often eat last in their families in certain countries, climate-driven food insecurity would worsen their already limited nutritional intake (5,8). This would negatively impact women's health during menstruation, pregnancy, and nursing—all periods of time when women have increased nutritional needs physiologically (2,5). Since women produce around 60-80% of all food in low-income countries and are the main food producers and providers in the world, climate change-related agricultural issues and food scarcity wouldn't just be a health issue but an economic one as well (2,3,5). Women's livelihoods as smallholder farmers would be at risk from climate-related crop failure, which would increase their risk of falling into poverty (5).

During climate-related disasters like floods, storms, droughts, and heat waves, women suffer more mortality cases compared to men and are at a greater risk of experiencing physical, sexual, and domestic violence afterwards (2,5). This mortality difference is most striking when compared to women's socio-economic status in the country, since women have the worst mortality outcomes in countries where they have very low social, economic, and political status (10).

This combination of low social and economic status and socially constructed gender roles contribute to the increased climate change-related health risks women have compared to men (9,13). However, we can do things to change this.

The way forward

Thankfully, organizations are aware of this disparity and have been researching how to mitigate it. By empowering women to participate in decision making at all levels and providing proper access to information and education, we can help develop and improve women's livelihoods and create lasting social change (13). Increasing women's social and economic opportunities will allow them to not only develop more social network connections and have greater autonomy and independence, but also contribute to overall better health outcomes.

While both men and women will be vulnerable to changing environmental conditions, the drivers and effects of climate change are not gender neutral (3). To help address this, women should be included at all levels of decision making so as to contribute to the process of assessing vulnerabilities and capacities and promoting equality (2,5,13).



References

  1. https://doi.org/10.1016/S2542-5196(20)30001-2
  2. https://books.google.com/books?id=JDAnEAAAQBAJ&newbks=1&newbks_redir=0&printsec=frontcover&pg=PA1&dq=climate+change+women+health&hl=en#v=onepage&q=climate%20change%20women%20health&f=false
  3. https://books.google.com/books?hl=en&lr=&id=7pr8xyafPi0C&oi=fnd&pg=PA55&dq=climate+change+women+health&ots=bT1kAckdWt&sig=9UuuKEYOw6TQKP0GICEQ0apiC-w#v=onepage&q=climate%20change%20women%20health&f=false
  4. https://doi.org/10.1016/j.worlddev.2018.02.021
  5. https://doi.org/10.1371/journal.pmed.1002603
  6. https://ehp.niehs.nih.gov/doi/full/10.1289/ehp.1002804
  7. https://www.usgs.gov/mission-areas/water-resources/science/saltwater-intrusion?qt-science_center_objects=0#qt-science_center_objects
  8. https://wfpusa.org/women-are-hungrier-infographic/#:~:text=Rooted%20Gender%20Norms-,Deep%2DRooted%20Gender%20Norms,ensure%20their%20families%20have%20enough.
  9. https://doi.org/10.1016/S0140-6736(15)60854-6
  10. https://apps.who.int/iris/bitstream/handle/10665/144781/9789241508186_eng.pdf
  11. https://doi.org/10.1029/2018GH000163
  12. https://www.researchgate.net/profile/Mohammed-Baten/publication/295861981_Gender_issue_in_climate_change_discourse_theory_versus_reality/links/585a2e0408aeffd7c4fda7a2/Gender-issue-in-climate-change-discourse-theory-versus-reality.pdf
  13. https://doi.org/10.11634/216796221504315

Roundups

11 Non-Toxic Deodorants

Natural deodorants that actually work

Switching from a traditional antiperspirant to a non-toxic deodorant can be a little tricky. We have found that patience and a little experimentation are what it takes for a successful switch. In order to find deodorants without synthetic fragrances, aluminum, or other harmful chemicals, we scoured ingredient lists, tried a ton of products, and read reviews to find the 11 best non-toxic, natural deodorants.

Whether you have sensitive skin, want something with a pleasant smell, or want something unscented, we think there is something for everyone on this list! Not all deodorants work well for everyone, and some people prefer different application types. For some people, baking soda irritates the skin, and for others it doesn't. So, if the first one you try isn't working for you, try another one! There are baking soda free natural deodorants and there are some brands that have plastic free deodorant options too! Also, remember, these are deodorants, not antiperspirants, so the focus is on keeping you from smelling more than it is on keeping you from sweating, since sweating an important natural detox mechanism. So give one of these natural deodorants a try and be rest assured that they are better for your health!

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Life

What are Period Care Products Made Of?

What you need to know about some concerning ingredients

Because Health: Although being on your period can be a pain (sometimes literally- thanks cramps...), we know period products have got us covered. Even during tricky situations like swimming, athletics, or even wearing white pants, period products like pads, tampons, and menstrual cups are there for us. While they can be a life saver during our period, there's still so much we don't know about the ingredients that are used in these products, or how these exposures might impact our health. There's way too much mystery surrounding a product that we use daily, for hours at a time, that come into contact with some of the most absorbent and sensitive parts of the body, which is why Women's Voices for the Earth (WVE) decided to look at this topic further. Keep reading to hear from WVE about what's in period care products, what regulations are needed, and some safer options that are available now.

What's In Period Care Products?

Most pads and tampons are much more than a simple piece of cotton. Generally, products are made to be super absorbant, comfortable, easy to use, and can have other properties like "odor-absorbing" or some products even provide a scent.

Yet there is still so much we don't know about the ingredients that are used in these products, or how these exposures might impact our health. In fact, the Food and Drug Administration (FDA) considers menstrual products "medical devices" so manufacturers of these products are not required to disclose their ingredients.

Independent, testing from various organizations, media sources and governing bodies from around the world has found numerous chemicals of concern in these products, particularly in chemical additives such as fragrances, lubricants, lotions, odor-absorbing compounds and even antibacterial compounds that are often added to menstrual products by manufacturers. Chemicals linked to allergies, irritation, cancer, endocrine disruption and birth defects have all been found hiding in period care products. In fact, as recently as 2020, phthalates (chemicals widely flagged as harmful) were found in every single sample (of the total 43 pads, panty liners and tampons tested) that were tested!

Once you realize how many questionable chemicals are in so many period products, It's not surprising to learn that the US Food and Drug Administration (FDA) has received hundreds of adverse health reports regarding tampons and pads. They describe genital irritation, rashes, chemical burns, allergic reactions (including anaphylactic shock), toxic shock syndrome and other symptoms as a result of exposure to a menstrual pad, pantyliner or tampon.

What Are the Health Impacts of Chemicals in Period Care Products

These reports and tests have raised important questions about the potential health impacts of these exposures. While a few studies have attempted to assess and measure potential risks of these products, all have indicated that there is more work to be done to better understand the impacts these products may have. What's more, the route of exposure to chemicals from menstrual products is both unique and poorly understood. Chemicals absorbed through the vagina are easily and effectively distributed throughout the body, without being metabolized. In order to better understand the health impacts of chemical exposures from menstrual products — at the very least — we need to know what is in them.

People deserve to know what's in the products they are using! This information is vital to make informed decisions about our health, and what we're putting on and in our bodies. We have come to expect disclosure of ingredients in foods and cosmetics because of the direct interaction of these products with our bodies. We should expect no less from menstrual products.

New Regulations for Menstrual Care

Because of public demand, many companies that make period products have started voluntarily disclosing some ingredients. In addition, many new companies have built ingredient disclosure into their policies and practices, understanding the importance of transparency and safety. However, voluntary disclosure remains problematic as it is inconsistent, is not universal, and these products are not always available or accessible to everyone.

New Right to Know Regulations

Important changes toward transparency are already in the works! In 2019, New York became the first state in the nation to require manufacturers of period care products to disclose ingredients. This new law will go into effect October 2021 require any menstrual products sold in the state to contain a "plain and conspicuous" list of all ingredients, in order of predominance. This must be printed on, or affixed to, the package. There's no doubt that this will have national impact, as it will open up new information about these products than ever before.

On the federal level, Congresswoman Grace Meng, is reintroducing her bill, the Menstrual Products Right to Know Act, which will require disclosure of ingredients in menstrual products, including tampons, pads, menstrual cups and period underwear — providing vital ingredient information for people across the nation.

Safer Period Products Available Right Now

Even though there's a lot of work to be done related to the chemicals found in period products, we're already starting to see positive changes. An increasing amount of non-toxic options available for period products and ways to report negative health impacts means individuals can immediately take to protect their health.

- Choose unscented products where available, especially in tampons and pads.

- Choose chlorine-free bleach or unbleached tampons and pads.

- Organic products are also a good option as they are typically free (or nearly free) of fragrances and pesticides, and often have fewer additives, dyes or bleaches.

- If you are having allergic symptoms, switch brands, and then tell the company why you did by calling the 800 number on the label.

- Report any symptoms possibly resulting from these products to the FDA by calling 1-800-332-1088 or filling out a consumer report form.

- Look for period underwear that is made out of 100% cotton and doesn't use silver

- To learn more about these issues visit womensvoices.org

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