Life

Sweater Weather Means Sweater Washing

A whole bunch of tips for non-toxic ways to wash, store, and care for sweaters

As we get the first hints of true chill in the air, that means it's time to start pulling out the layers and bundling up in all the cozy sweaters you can find. But, now that you've pulled them out of storage, does it look like they need some TLC? Maybe it's just a little freshening up, or maybe you notice some tiny little holes that weren't there before. Well, the good news is that we've got a couple of tips for caring for your sweaters, and none of them will introduce any chemicals to your wardrobe or closet.


There are a couple of reasons that sweaters are unique pieces in our wardrobes. Partly because they are super cozy but also because they tend to be made of different fibers from the rest of our clothing, like wool. And that is why moths go after them - they like the wool. It is also why they tend to have special care instructions.

So, how should you care for them?

Launder Them Properly

Most of the time, if you read the label, sweaters say they are dry clean only. While we wish we could live in sweaters, we also wish there was a better way to clean them. Dry cleaning may seem like magic, but really, dry cleaning uses chemical solvents instead of water. That means, instead of using water and soap to make the stains and dirt disappear, they use a mix of chemicals that can break down the dirt and stains. While that's great for keeping sweaters clean and looking nice, it's not so great in terms of trying to keep toxic chemicals out of your life.

What if we told you that you can actually wash most sweaters? Clothing manufacturers will often label sweaters "dry clean only" but many times those sweaters can be hand washed or machine washed on gentle. Wool can, in fact, get wet. But only in cool water and without a lot of unnecessary man-handling, otherwise you might have a felt situation. To hand wash a sweater, mix a basin full of water with some mild detergent, then gently submerge the sweater, gently swish, soak for 5 minutes, and then gently rinse with the cold water. Did we mention that it's key to have a gentle touch? After rinsing, don't twist or wring, but simply press the sweater to remove excess water. To dry, lay the wet sweater on a dry towel and reshape to it's proper shape. You can lay another dry towel on top and press gently to remove excess water. Keep the sweater laying flat on the towel in a well-ventilated area until it's dry.

If that sounds like a lot, or you just don't have a gentle touch, there are are greener, healthier cleaning options than dry cleaning. When it comes time to clean your sweaters, we suggest checking for locations that offer wet cleaning, a process similar to dry cleaning, but one that doesn't use the same dangerous chemicals, like PERC. You can search for some places that offer wet cleaning here, or try googling/yelping places in your neighborhood.

A side note on at home dry cleaning in the dryer. There are a couple of brands that now offer ways to dry clean garments at home. We have done a little digging and it seems like many of those brands contain similarly unsafe cleaning agents. While it might seem convenient, it might not be the best in terms of toxic chemicals.

Next time you're in the market for sweaters, take a look at the care instructions before purchasing. It might also be worth considering investing in a sweater (or three) that you can wash at home.

Store Them Properly

Moths don't really like to be disturbed (hey, does anybody?). That means that sweaters that are in storage are more likely to be munched on by moths. So, learning how to keep them in storage for the times of year when it's sandal season instead of sweater weather is important. Moths are pretty small, which means that they can get into some very tight places or sneak into cardboard boxes. The best advice is to clean the sweaters before you store them (that way there is nothing hiding in the fibers that the moths might be interested in eating). Then, store them in an airtight container (in this case, plastic might not be so bad because it won't be touching anything you are going to eat later). If you are going to use cardboard boxes, be sure to tape all of the edges carefully.

Getting Rid of Moths

If you have clothes moths, cleaning the moths and any of their eggs off the sweaters is important. Washing the sweaters or getting the clothes professionally cleaned (like with wet cleaning mentioned above) is a good start. Other options include freezing or heating the sweater. Heating it to over 120°F for half an hour is the best option. There are also methods for fumigating the sweaters with dry ice. After you make sure the sweaters are clean and free of moths, you should also clean out where they were stored - think intense vacuuming. You can also use pheromone traps, which emit pheromones that attract the male moths and then trap the moths with something sticky. What about mothballs you might ask? Mothballs are basically just balls of pesticides, which means that if you keep them in your closet you are creating a small source of pesticides for your home (plus, they don't smell very good, which is just another reason to skip them if you can). Some also say that cedar oil, coming from cedar wood, works well as a natural repellent, but there are varied accounts. We think it's worth a shot, but maybe better at deterring moths than getting rid of the ones that are already there.

Now, you should be good to go. So, pile on the sweaters and don't worry about moths eating them.


References

http://ipm.ucanr.edu/PMG/PESTNOTES/pn7435.html

http://www.pesticide.org/moths_clothes

Roundups

Non-Toxic Bathroom Cleaners

products you can buy to make your bathroom squeaky clean without dangerous fumes

Nobody likes doing it, but it's got to be done! Cleaning the bathroom doesn't have to be gross or involve lots of chemicals with dangerous fumes that leave your eyes teary and your head hurting. You can use an all purpose cleaner on most surfaces in the bathroom, but sometimes you need a little extra oomph to get rid of hard water stains and mold or mildew. Every now and then we also find ourselves needing to clear the drains too! We checked out all the lists and figured out which bathroom cleaning products are the safest and effective.

In addition to these products, we also love using a simple non-toxic all purpose cleaner and have lots of DIY cleaner recipes for getting your bathroom squeaky clean.

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Healthy eating should be about more than just healthy ingredients! While there are many different specific diets, most definitions of healthy eating involve choosing fresh, nutrient-dense whole foods that provide maximal nutritional benefits. Refined grains, sugar, vegetable oils, and other unhealthy ingredients are left off the plate. But if healthy ingredients become contaminated with harmful chemicals, are they really healthy? It is time for healthy eating to incorporate more than just ingredients. Healthy eating should also include how the food is packaged and what materials the food comes into contact with while it is being processed, cooked, and stored.
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The Best Non-Toxic Dish Soaps

Healthy, safe, and effective grease-cutting dish soap power

Updated for 2021!

Get your dishes clean without worrying about the chemicals in your dish soap. We rounded up the top 6 dish soaps without toxic chemicals or preservatives that are well-reviewed and easily available. You're welcome! We've had some questions about whether parents need a separate soap specifically for bottles and dishes. With these 6 picks, you can be rest assured that they will work well on your dinner plates but are also safe enough for baby bottles and toddler dishes. Also, for all the dishes you choose not to hand wash, take a peek at our dishwasher detergent roundup.

a) Attitude Dishwashing Liquid

b) Aunt Fannie's Microcosmic Probiotic Power Dish Soap

c) Better Life Dish Soap

d) ECOS Dishmate Dish Liquid

e) Common Good dish soap

f) Cleancult liquid dish soap

g) Trader Joe's Dish Soap Lavender Tea Tree


We rely on EWG's consumer databases, the Think Dirty App, and GoodGuide in addition to consumer reviews and widespread availability of products to generate these recommendations. Learn more on our methodology page.

*Because Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program so that when you click through our Amazon links, a percentage of the proceeds from your purchases will go to Because Health. We encourage you to shop locally, but if you do buy online buying through our links will help us continue the critical environmental health education work we do. Our participation does not influence our product recommendations. To read more about how we recommend products, go to our methodology page.

Roundups

Eco-Friendly and Reusable Gift Wrapping Ideas

Spread holiday cheer without creating waste!

Since this is a safe space we can admit that one of the best parts about the holidays is the presents, right? But the amount of wrapping paper we go through every year is just insane... and most of it isn't even recyclable! Unless "recyclable" is specifically mentioned on the label, you'll have to throw used wrapping paper into the trash. And sometimes, we could do without that mountain of used wrapping paper after presents have been opened, even if it is the recyclable kind.
That's why we wanted to find the best wrapping options that could actually be recycled or reused year to year! Check out these great alternatives to tranditonal wrapping paper!


a) 2 Pieces Christmas Canvas Tote Bags Buffalo Plaid Check Shopping Bags

b) joywrap

c) Hallmark Recyclable Kraft Wrapping Paper

d) Eco-Friendly Reversible Wrapping Paper

e) Hallmark Reusable Fabric Gift Wrap

f) Hallmark Black and Red Drawstring Gift Bag Set


g) Furoshiki Reusable Gift Wrapping Cloth


h) Organic Cotton Reusable Gift Wrap (Set of 3)

i) Brown Kraft Paper Jumbo Roll

Looking for non-toxic, sustainable, and fun gifts for your home chef? We created a gift guide this year for those people on your list who love cooking and hosting. Whether it's elaborate dinner parties or weeknight meals, these gifts are sure to bring some joys in the new year. We looked for gifts that avoided waste (like a stovetop popcorn maker), or that avoided harmful chemicals (like a cast iron skillet), or that could bring a little fun into the kitchen (like these fabulous cloth napkins).

This year, we have highlighted many products by many Black, Indigenous, People of Color (BIPOC) owned/founded brands. Buying from these brands is a great way to support economic opportunities in BIPOC communities and celebrates diversity in the sustainability space. Additionally, since climate change is an urgent issue with so many health impacts, we are also highlighting brands that are Climate Neutral certified. That means that the brand has committed to measure, offset, and reduce the carbon they emit. We believe that consumers and companies must work together to embrace and make true commitments to diversity and sustainability. Look no further for the ultimate gift guide!

$: Under $50

Handheld milk frother

This stainless steel milk frother is the perfect way to warm up your milk (or milk alternative) without having to sacrifice counter space! Whether you're drinking coffee or matcha, this it the perfect tool to take things up a notch.

Vegetable Kingdom: The Abundant World of Vegan Recipes (BIPOC brand)

Want to eat less meat, but don't know how to make vegetable dishes stand out? Step up your cooking game with delicious recipes from this unique cookbook from Bryant Terry. Bryant is renowned for his activism and efforts to create a healthy, equitable, and sustainable food system, so this cookbook is right up our alley.

Mother Grains: Recipes for the Grain Revolution (BIPOC brand)

Looking to up your whole grain intake? Expand your baking skills with Mother Grains: Recipes for the Grain Revolution. You'll be amazed how a simple cookie can change texture and flavor based on the flours you use. Learn about the world of ancient grains like buckwheat, sorghum, rye, barley, and heirloom wheat and bake some delicious treats.

GreenLife Bakeware Healthy Ceramic Nonstick, Muffin Pan

This ceramic baking pan by GreenLife is non-stick without harmful chemicals and comes in a bunch of cute colors. Weekend muffins are calling you!

Great Northern Popcorn Original Stainless Steel Stove Top Popcorn Popper

Microwave popcorn is expensive and the bags are coated in Teflon like chemicals, but it's so convenient. Enter this amazing popcorn maker. You'll never look at microwaved popcorn the same way after you use this Great Northern stovetop popcorn popper! It's stainless steel body perfectly cooks kernels to tasty perfection.

Heath Ceramics large coffee mug

Elevate your morning coffee with this beautifully crafted mug from Heath Ceramics. It comes in many lead-free glazes and is as sturdy as it is beautiful.

$ $: Between $50-100

Hamilton Beach Belgian Waffle Maker

Sunday brunch just got so much better with this waffle maker by Hamilton Beach. Most waffle makers use a Teflon-like coating in their waffle makers, but this waffle maker uses a ceramic non-stick. It's really easy to use and the ceramic grids pop out for easy cleaning.

Diaspora Co. Single-Origin Spices (BIPOC brand)

Spices can make or break a dish, which is why we love upgrading our spice drawer with this set of single origin spices from Diaspora. We love that they pay a living wage to partner farmers and their partner model allows them to provide quality control that results in fresher, more delicious spices. That also means that they can also better control potential contamination and test for lead contamination. They are also working on organic certification for their partner farms.

Emile Henry Deep Food Storage Bowl

Who says food storage has to be boring? Beauty meets function with this deep food storage bowl by Emile Henry. The cork top serves as a fruit bowl, while the lower level with vents and darkness acts as a mini pantry to store root vegetables and onions.

Siafu Home Congolese Napkins

The scalloped edge and fun pattern of these napkins make them a great hostess gift! These are screen printed by hand in Kenya and are a great way to add some color to your table.

$ $ $: Over $100

Graf Lantz Felt Placemats

These sturdy place mats will protect your table from the messiest of eaters! The merino wool material is naturally water and odor resistant, and also offers amazing thermal protection.

Olivewood Serving Board

These hand-carved cheese boards are made from a single piece of olivewood, which means no glues or adhesives are added to the wood. They are the perfect backdrop to your next charcuterie board.

East Fork Serving Bowl (Climate Neutral certified)

This handmade pottery serving bowl from East Fork is perfect for all your serving need- whether it's for movie night popcorn or a salad at a dinner party for 10!

Brightland Olive Oil Duo (BIPOC brand)

There's a reason you've seen Brightland all over social, it's high quality olive oil and beautiful bottle make it a star! The Duo set is the perfect way to try two of their most popular flavors! The olives come from a family-run California farm that does not use pesticides and is committed to organic practices.

Le Creuset Cast Iron Skillet

Le Creuset is known for it's quality and beautiful color choices and this enameled cast iron skillet is no exception! This pan will last you a lifetime and is naturally non-stick enough for scrambles and fried eggs. No Teflon chemicals needed.

Fellow coffee Pour Over Coffee and Electric Kettle

This Fellow electric kettle and pour over set are perfect companions for your coffee! These products don't contain any plastic and will make you feel like a certified barista.

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Artificial or Real Christmas Tree? What's better for you and the environment.

What toxic chemicals are in artificial Christmas trees and tips for how to stay safe

Artificial Christmas trees are becoming increasingly popular for families. They're seen as being convenient since they don't shed needles and can be reused year after year. Some even come with lights already on them! But is the convenience of artificial Christmas trees worth it? We break down the science and the pros and cons of artificial Christmas trees and farm grown real Christmas trees to help you have a healthy and sustainable Christmas!

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Don't let these chemicals ruin your holiday cheer

You may need to be careful rockin' around the Christmas tree this year! Why you ask? Well, there might be some unexpected chemicals in that holly jolly decoration above your head. Holiday decorations can bring great cheer, but sometimes they can contain an unwanted surprise. Some decorations may be made with toxic chemicals - keep a look out for the ones below!
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