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Simple Swap: Shower Curtains

an easy change that can make a big difference to your health

Remember when you last purchased a shower curtain and it smelled "plastic-y" after you removed the curtain from its packaging? Maybe it still smells plastic-y now in your bathroom every time it's hot and steamy. Well, those curtains are actually releasing toxic chemicals and you are smelling them! With a simple swap, you can avoid all these yucky-chemicals and ensure that your shower is a safe and relaxing place to be in!


A lot of clear, plastic-y shower curtains (sometimes with adorable fish or patterns on them) that we're talking about are made out of polyvinyl chloride, or PVC. These curtains, when heated up during your shower, release a whole host of toxic chemicals like phthalates and VOCs that can damage the liver, central nervous system, respiratory system, and reproductive system.

When you're purchasing a new shower curtain, look for curtains that are not made of PVC. Some better alternatives are polyester, PEVA, EVA, or natural materials like cotton or linen with a safe liner. These materials are safer for your super steamy showers! Below are a round-up of our favorite budget-friendly and health-friendly shower curtains.

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Painting Your Home? Here's What To Look For To Keep Those Paint Fumes From Getting To You

Find out about the surprise ingredients that might be making you feel sick

Whether you're painting your new house, or just giving your home a makeover, the satisfaction of a good paint job is SO real (hello to a new area of the house that is now instagrammable!). However, during the painting process, let's be real, the paint fumes suck and it's really no fun having to run over to the open window to gulp a few lungfuls of fresh air before heading back in to paint. Luckily, there are safer paints on the market and simple things you can do to ward off those headaches and avoid the nasty fumes.
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Shopping For A New Rug? Head Spinning From All The Choices?

Here's an easy breakdown to pick the least-toxic rugs

#home, #interiordesign, #aesthetics, #piningforeverything. Can our homes literally please look like every decor hashtag we've ever followed on Instagram? Hands up if you think rugs are basically an expression of your soul, or if they're a necessity in your home to cushion the fall of little ones. Whatever your reason, I bet you want a rug that's both beautiful inside and out. The world of rugs is ginormous, and even picking a pattern that you want can be daunting, no less trying to figure out which material is the safest and least toxic. We've broken down the most important things to look for in a safe rug, so you can just focus on the design that completes your home.
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Roundups

The 10 Best Healthier & Eco-Friendly Disposable Diapers

Our picks that is good for your baby and the planet

Cloth diapering just not for you? No judgement here! When it comes to disposable diapers, we know that all parents want the best for their baby, but are often overwhelmed by the choices and all the healthy and environmental claims that companies make. We evaluated 26 diapers that claim to be non-toxic, green, or natural. We looked at whether they were free of harmful and irritating ingredients and assessed truth of their eco-friendly claims. We then developed a score for each diaper and found 10 great options in every budget.

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Home

Wondering If You Should Jump On the Organic Cotton Train?

The surprising reasons why it might not be the best bang for your buck when it comes to buying organics

If you've made the move to try and purchase organic products for the betterment of your health and the environment, you've probably heard of a slew of things that you can purchase that are organic - kale, apples, cereal, even cotton. We recommend a simple way to prioritize your organic produce purchases, but how does cotton fit into this? Is it worth the extra dollars? Clothes, sheets, towels, baby blankets, and all the other things around the house that are made from cotton can add up quickly. You might be thinking about organic, but aren't so sure. Well, we've weighed the pros and cons for you below to make an informed decision.

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Family

A Truly Non-Toxic Finger Paint Made With Just 2 Ingredients- Yogurt and Food Coloring

Because "non-toxic" finger paint might not really be non-toxic

If you have a little artist who's still too young to know that paint isn't food, you might want to consider making your own safe and edible paint. It might not surprise you that paints and other art supplies labeled as "non-toxic" might not really be non-toxic. Unfortunately, there's no real guarantee what's in your paint because most ingredients in commercially available paints don't have to be disclosed.

However, scientists do know that pigments used in paints can contain toxic metals like cadmium, lead, and nickel. And preservatives need to be added to a lot of water-based paints so the product can sit on the shelf and not rot or mold before being used.

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Roundups

The 9 Best Non-Toxic Facial Sunscreens

Everyday coverage that protects against wrinkles and spots but won't clog pores

Our best beauty tip? Wear sunscreen on your face every single day, all year round! Basically all dermatologists agree that wearing sunscreen is important to protect your skin from sun damage and keeps wrinkles and spots at bay. But, we know that it's not easy to find the right facial sunscreen for your skin type. And of course it's even harder to find facial sunscreens without any chemical sunscreens. So we dug through all that is out there to find non-toxic facial sunscreens without harmful chemicals that are well-reviewed, easy to find, and are all SPF 30 or higher. All of these facial sunscreens are mineral sunscreens, so they're healthier for you and are reef safe too, if you happen to be by the ocean. Many of our options also come in tinted versions, so they provide light coverage as well. So what are you waiting for? Check out these non-toxic facial sunscreens and pick one up!

P.S. We also have a roundup of our favorite non-toxic all purpose and sport sunscreens, and non-toxic baby sunscreens!

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Warm weather screams beaches, smoothies and sunglasses, but there's always the dreaded secret armpit sniff to check for BO. Maybe your first inclination is to check out the drugstore for the deodorant that promises to keep you smelling fresh all day and into the night, but before you run, hear us out. Just like you probably have your favorite coffee or soap brand, you should be choosy about your deodorant too!
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