Food

Why It's Important to Turn the Range Hood On Every Time

Or open the window. Even when you're boiling water. We're serious!


If you heard that chemicals give off dangerous fumes, you probably wouldn't be surprised. But it might be surprising to learn that cooking, or even turning on a stove or stovetop can give off fumes and particles that can be harmful too (5). Think about it, have you ever noticed all the smoke floating away from your cooking pan when you're stir-frying or just plain frying? Or maybe you've smelled something funny when you turn on the burner? Well, in that cloud of smoke are a whole heap of yucky chemicals called volatile organic compounds (VOCs) and particulate matter (PM) (5).

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PSA: Your Addiction to Indoor Plants is Actually Healthy

so, go ahead, keep collecting those plant babies

You've seen those Instagram accounts, the ones with the cute little plants sitting perfectly near the window basking gently in the rays of sunshine streaming through the window. Maybe you've even secretly wished that your house looked like that (I know I do!). Ah, how picture-perfect would your place be if you could just master that art of indoor plants. Well, guess what? You can! AND, you get health benefits. If you're a wanna-be plant lady like me, you might remember that we have our trees to thank for the clean air we breathe! There's been a lot of research done about how the plants outdoors and the plants indoors have positive effects on our health.

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