If you've made it here, you probably already know that bottled water isn't great. Plastic in general can also be tough because of the ever popular BPA and it's sister chemicals. So we found the best 7 glass water bottles that are well reviewed and that you can bring with you everywhere. That assures that even if your plastic water bottle is BPA free, you won't have to worry about BPA replacements.

Glass does tend to be a bit more heavy than stainless steel, but sometimes people complain about stainless steel having a taste or not being as easy to wash. We like how with these glass bottles, you can flavor your water or even drink iced tea in them, throw them in the dishwasher and then put water in them without a nagging smell or taste. Some of these brands have different sizes and colors, so poke around to find a size and look that work for you.

Also, in case you're wondering, it's tough to find glass bottles without plastic lids, but if the water isn't constantly touching the lid, a plastic lid usually isn't something to get too worried about. If you have some old plastic reusable water bottles kicking around (who doesn't!) then check out our advice about how to use them safely.


a) Bkr b) Contigo Purity c) Ello Pure d) Lifefactory with Classic Cap e) Purifyou f) Soma g) Takeya


*Because Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program so that when you click through our Amazon links, a percentage of the proceeds from your purchases will go to Because Health. We encourage you to shop locally, but if you do buy online buying through our links will help us continue the critical environmental health education work we do. Our participation does not influence our product recommendations. To read more about how we recommend products, go to our methodology page.

Having some staples in the pantry is always a good idea for last minute dinners. But, instead of the typical cans and bags, we have some suggestions for healthier and safer shelf stable options. We recommend glass containers and cartons whenever possible. Cartons are those shiny papery boxes that most broths come in now that look like giant juice boxes. As you stroll the aisles, you will notice a lot more options starting to come in these boxes including tomatoes, beans, and even chunky soups.

But, why do I need to look for glass or cartons? Most canned food is lined with BPA so that the food doesn't react with the metal of the can. While the BPA lining makes the cans safer in terms of the food inside not eating away at the can (a positive thing), it can also seep into the food (a less positive thing). That means that when we are eating canned foods, we are also eating low doses of BPA, a chemical that has been linked to numerous health issues like cancers, brain and behavioral problems, reduced sperm production, infertility, diabetes and obesity, and heart disease. Maybe not the best. (Read more about why repeated low doses are no good).

Keep Reading Show Less
Want an easy way to live healthier?
Sign up for our newsletter! Curated environmental health news delivered to your inbox every three weeks.
By submitting above, you agree to our privacy policy.
/ SOCIAL
Food

Tricks to Turning Soup Cartons into a Full Hearty Meal

Skip the canned soups and their BPA linings

It's full-on soup season over here. And while we love eating a warm bowl of soup all cozied up in a giant blanket, we also know that sometimes soup isn't the most filling. Especially if you are trying to be good and opting for a soup that comes in a carton instead of a can that is almost definitely lined with BPA. While we love the soup cartons for many reasons, including the fact that we are sure they are BPA free, we do realize the soups available in cartons aren't as chunky or filling. But, before you write them off or go back to your standby chunky in the can, hear us out. With just a few tricks, you can turn some of those cartons of soups into hearty, delicious, warm, cozy meals. We always have a couple flavors on hand in the pantry for last minute, low prep, and healthy meals. Here are our top picks!

Keep Reading Show Less
Roundups

A Dozen Reusable Water Bottles

Our top picks for glass and stainless steel water bottles

If you've made it here, you probably already know that bottled water isn't great. Plastic in general can also be tough because of the ever popular BPA and it's sister chemicals. So, we collected 12 of our favorite plastic-free, reusable water bottles so you don't have to go hunting. Many of these brands make many types of bottle and cups. Feel free to poke around to find a size or shape that might work better for you, but keep in mind always go for glass or stainless steel. That assures that even if the plastic bottles are BPA free, you won't have to worry about BPA replacements. It's often tough to find bottles without plastic lids, but if the water isn't constantly touching the lid, a plastic lid usually isn't something to get too worried about.

If you have some old plastic reusable water bottles kicking around (who doesn't!) then check out our advice about how to use them safely.

Keep Reading Show Less
Family

Environmental Factors May Have a Bigger Impact on Fertility than You Think

Breaking Down the Science and Ways to Limit Harmful Exposures

Trying to get pregnant should be an exciting time of planning for the next stage of your life, not one full of doctors visits, constant testing, and worrying about body temperatures. But, if you and your partner are struggling with infertility, you are not alone. According to the CDC about 12% of women have impaired fecundity, which is another way of saying that they are having difficulty getting or staying pregnant (1) [there are no statistics on infertility in men, but there is science showing that overall sperm count is decreasing(14)]. And, the science is clear, environmental factors definitely impact reproductive health - for both men and women. Some of the biggest impacts come from air pollution, pesticides, and endocrine disrupting chemicals (2), which are in all sorts of products and affect the way hormones interact with your body.

Keep Reading Show Less
Food

Food Waste Feast’s 2 Favorite Recipes to Make with Beans

Plus tips from a chef on how to cook with dried beans and ditch the cans

We all know having a can of beans on hand means whipping up dinner can happen pretty quickly. While we love a quick and easy dinner, we aren't as thrilled by a meal that might introduce us to some unnecessary chemicals. Why would whipping up some rice and beans do that? The quick answer is that cans are often lined with BPA, a substance often used to line aluminum cans to keep the food inside from reacting with the metal. So, we talked to a chef Mei Li, co-founder of restaurant Mei Mei in Boston, MA, forthcoming cookbook author, and co-founder of Food Waste Feast, to figure out what's up with dried beans.

Guess what we learned - dried beans aren't that scary.

Keep Reading Show Less

Everyone has their favorite water bottle - a Camelbak with the chewy straw, or a new shiny S'well bottle, or the Hydroflask that keeps your drink icy for days. And, we know that reusable plastic water bottles have some perks- lightweight, see through, indestructible- but they also have one big drawback, the plastic. Plastics, even ones that are BPA free, are often made of chemicals that can seep into water and affect your health. So, that's where this big question comes into play. Do I have to (or should I) ditch my beloved Nalgene with all my stickers from travels throughout the years?

Our answer is - you don't have to pitch it, but it probably shouldn't be your primary bottle either. You can stop reading here and check our our roundup of a dozen glass and stainless steel reusable water bottles if that's enough info for you, or you can keep reading and well give you some tips and nuggets of info on why those tips will make a difference.

Keep Reading Show Less
Science

Having Trouble Keeping a Healthy Weight?

Here's why chemicals might be keeping you from shedding those last few pounds

If you're eating healthy, getting lots of sleep, but just can't seem to hit a healthy weight, it might be something you've never thought about. Obesogens, a term coined in 2006 to refer to chemicals that cause us to gain and hold on to weight, and can influence weight loss. Now, we know that maintaining a healthy weight and lifestyle is influenced by what seems like a bajillion factors, and is a complicated issue with no easy solution. But, it looks like obesogens are a piece of the puzzle and definitely something you want to be aware about. Data shows that obesity is an increasing problem. Over one-third of both adults and children in the U.S. are obese or overweight (1, 5). Even for people who regularly work out or have superhuman strength to say no to desserts, obesogens are having an impact. Unfortunately, as obesogen research is in its early stages, we still don't know everything about these chemicals and how they affect weight gain, but as of now, here's what we do know.

Keep Reading Show Less
Want an easy way to live healthier?
Sign up for our newsletter! Curated environmental health news delivered to your inbox every three weeks.
By submitting above, you agree to our privacy policy.
/ SOCIAL