Did you see that thing about there being lead and arsenic in baby food pouches and packaged snacks? What about the one where there's RoundUp (or glyphosate) on cereals and oatmeal? It takes long enough to get your kids strapped in their highchair, so you probably don't have time to do tons of research on which brands and products are safe. Not sure about you, but that's definitely not happening in my house. Don't worry! That's why we sat down with Dr. Julia Getzelman, MD, integrative pediatrician and founder of GetzWell Personalized Pediatrics in San Francisco, to get her advice on what to feed your kids. She gave us some of her best tips and even a couple of recipes, and we are going to share them with you.

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Food

Two More Grocery Staples You Might Want to Buy Organic

For all those nights when wine and cereal count as a meal

What's the one thing we all learned from Shondaland Thursdays? Wine is a meal. No questions asked. And what about those nights when working a corkscrew and washing a glass is just too much work? Then cereal straight from the box totally counts.

To make those nights a little bit healthier (haha), we have a buying tip for you. Go organic. With interest in organic options growing, it's pretty easy to find your favorites in an organic option.

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Family

ABC - Arsenic in Baby Cereal?

Help make ABC stand for All Babies Celebrate!

Some of the most common snacks for babies are rice based. That's because it's mild in flavor and easy for tiny tummies to digest. But, rice is also one of the foods that has the highest concentration of arsenic. This just has to do with the way that rice grows - it's really good at absorbing arsenic from the environment around it - but there should be other options for baby food.

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