You can diffuse them, they help people de-stress, they are in cleaning supplies, some even have antibacterial properties. No wonder they are literally everywhere these days.

So first off, what are they? Essential oils are what make certain plants and fruits smell the way they do. Those little bottles we are used to seeing them in now is what happens after they have been carefully extracted from the plant and bottled. It's important to realize that it can take hundreds of pounds the real life plants to get enough essential oil to fill those little brown bottles we are so used to seeing. So, basically, that means essential oils are super strong.

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