Life

Sweater Weather Means Sweater Washing

A whole bunch of tips for non-toxic ways to wash, store, and care for sweaters

As we get the first hints of true chill in the air, that means it's time to start pulling out the layers and bundling up in all the cozy sweaters you can find. But, now that you've pulled them out of storage, does it look like they need some TLC? Maybe it's just a little freshening up, or maybe you notice some tiny little holes that weren't there before. Well, the good news is that we've got a couple of tips for caring for your sweaters, and none of them will introduce any chemicals to your wardrobe or closet.

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Home

Affordable, Effective, and Easy DIY Cleaners for Your Whole Home

you'll look at your kitchen basics in a whole new way

We're familiar with the fact that many green and non-toxic cleaners might be out of your budget or that you'd rather spend that extra money on something fun or delicious. Well, the good news is that you can make some really awesome DIY cleaners that are non-toxic, healthy, and good at doing what they are supposed to do for a fraction of what even traditional cleaners cost.

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Home

Our Checklist for Cleaning Everything in Your Home

Want to clean your home in a "green" and non-toxic way, but don't know where to start?

We've thought of everything, so you don't have to! And even if you've got a cleaning routine down, sometimes you just need a checklist so that you can feel good about checking off some boxes! So, throw on your favorite playlist and use this list for a safe, healthy, and clean home.

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Home

5 Ways Zero Waste is Also Good For Your Health

Good for the planet and good for you

So, maybe you've heard of the zero waste movement that's been gaining traction. Or, maybe you've seen the Instagrammers showing that they have only made a small jar of trash in the last four years (props to you Laura Singer!). Whether you've heard of this or not, it seems like most people can agree that trying to create less trash (and support a circular economy, which is typically the motivation for those going zero waste) is good for the planet. It's a mind frame shift that helps everyone think about durability, what products we actually need, and how we can treat the items we do have better, which often times translates into decisions that are better for our health as well. While going completely trash free might not be right for you today, it doesn't mean we all can't try to follow some of the easier changes the lifestyle promotes. Making less trash is typically seen as a way to protect the future of our planet, but a lot of these little habit changes are also great for your personal health. So, what are some ways that zero waste is also good for your health?

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Cleaning is important, you should definitely do it. While it can be a not very fun chore, unless you relate to Monica on a spiritual level, it really is something that should be done regularly. Besides germs, cleaning removes all the yucky (and potentially chemically laden) dust and dirt that can collect in your home over time. While it might seem like you should also disinfect your surfaces when you clean to kill any crazy germs that might be hanging out, it's not as necessary as you might think. And, using a strong, commercial disinfectant is definitely not needed or advised. Do you really want to use something all over your home that comes with a huge caution or warning sign on it?

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Home

Why You Should Raid Your Kitchen to Get Brighter Laundry

Non-toxic ways to get whiter whites without bleach

You know that white shirt that makes for the perfect effortless outfit. It's gorgeous, but also takes a little bit of confidence to rock it. That's because it doesn't matter if it's a summer BBQ, a girls night happy hour, or just running around the corner for a cup of coffee - they are all opportunities for a stain. But, you are a confident adult who is pretty sure they can drink a coffee and walk down the hallway without a problem. You also happen to have a secret weapon - a bottle of bleach in the laundry room.

While bleach can be a lifesaver if you want to rock that white shirt, it's also a pretty harsh chemical - just think about that smell. Research has shown that using bleach can cause asthma like symptoms or make asthma worse (1). Because we don't love harsh chemicals that can make us sick, we did some searching and found a bunch of ways to care for white laundry without bleach. And an even bigger perk, most of these solutions can be found in your kitchen - score! Here are some of our favorite, non-toxic, whitening tips and tricks.

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Family

5 Easy Changes to Protect Your Sperm from Harmful Chemicals

Keep your swimmers safe with these science-based tips

Hey, guys, yeah all you sperm producing humans out there. Hate to break it to you, but when it comes to different chemicals in our world, your little swimmers might not be as safe as you think. While it's true that you continually are creating new sperm, if you are exposed to some of these nasty things on a regular basis, chances are high that they are affecting both the quality and quantity of your sperm. Even if you aren't planning to have a kid right now, these things could make it harder for you to conceive a kid in the future and research has linked sperm health to overall health. But, hang tight. We have some super simple suggestions for ways to change up your routine that can protect your sperm for years to come.

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Home

Label Education: Cleaning

Natural, organic, safer choice, we break it all down for you

When it comes to household cleaning, we are big fans of creative ways to use baking soda, vinegar, and liquid soap. But, we get it, sometimes you might need to buy a cleaning product (because it's just more convenient, or serves a more specific purpose). With so many confusing all natural and green claims, how can you be sure that what you're buying is really better for your health or the environment? Quick answer: check out our healthy cleaning products roundups like for all purpose cleaners or bathroom cleaners, or look for products with the certifications below! More products than ever, including from common brands like Seventh Generation, Method, and even Green Works from Clorox, are certified and are easy to find.

If you want to learn more about common claims and terms you'll see on cleaning products (like biodegradable or plant-based) and what they mean, we've decoded them for you too. A quick tip is to always look to see if the bolded signal words Caution, Warning, Danger, or Poison are on the label. Opt for Caution, or even better, no scary words at all, for products that are least likely to cause irritation or harm during use.

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