Food

Why We Don't Suggest Using Hot Tap For Cooking

Hear us out on why cold tap water is better for pasta


We've all been there before. It's dinner time and you're frantically scrambling around trying to figure out what to throw together for dinner. Thank god for pasta and a jar of sauce! But before you turn on the tap water to steaming hot to get the pasta on your plate as soon as possible (we agree, it's so tempting), here's why you might want to start with cold water.

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Family

5 Easy Changes to Protect Your Sperm from Harmful Chemicals

Keep your swimmers safe with these science-based tips

Hey, guys, yeah all you sperm producing humans out there. Hate to break it to you, but when it comes to different chemicals in our world, your little swimmers might not be as safe as you think. While it's true that you continually are creating new sperm, if you are exposed to some of these nasty things on a regular basis, chances are high that they are affecting both the quality and quantity of your sperm. Even if you aren't planning to have a kid right now, these things could make it harder for you to conceive a kid in the future and research has linked sperm health to overall health. But, hang tight. We have some super simple suggestions for ways to change up your routine that can protect your sperm for years to come.

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Home

6 Ways to Limit Your Lead Exposure

easy tips that will really make a difference

Lead is bad. I think it's safe to say everyone is comfortable with that fact. Although it's bad and we all know it, it's still all over the world. And even if as a society we are using it in fewer products than ever, it still has ways of getting into things we eat, drink, and breathe. This is because the lead that we used in paint 45 years ago is still there. And, the lead that was added to gasoline has spread throughout the country and settled into the dirt. All of these tiny amounts of lead still can add up to some bigger consequences for both kids and adults, like cardiovascular disease, miscarriages, delayed growth in children, impaired kidney function, anemia, cataracts, and nervous system problems like reduced brain function, just to name a few. (1)

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