Food

Say No to Non-Stick Without Saying No to Eggs!

Why the extra effort to cook without non-stick is worth it

Ugh, and there it goes, your non-stick pan just can't survive another round of frying up your favorite eggs for brunch. You've avoided this for as long as you can, but you just can't put it off any longer. Yup, you have to go shopping for pots and pans. If the thought of choosing between the seemingly hundreds of different brands promising different things scares you, we get it! I mean, who wants to try and figure out the difference between non-toxic and toxic cooking pans between running errands and going grocery shopping? We're here to help you cut down on your shopping time and anxiety!

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Roundups

Non-Toxic Alternatives to Non-Stick Pans

No need for toxic chemicals to get a clean releasing pan

By now, you've probably heard that teflon and other chemicals used to make pans nonstick aren't great for your health. But, maybe that left you asking how you were supposed to get the perfectly cooked fried egg without it sticking to the pan. Look no further, we have a found a collection of pans that aren't covered in toxic chemicals that still get the perfect sear without the best parts being left stuck on the bottom of the pan. If you're looking to make some delicious baked goods, check out our alternatives for non-stick baking.

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Food

Why We Don't Suggest Using Hot Tap For Cooking

Hear us out on why cold tap water is better for pasta


We've all been there before. It's dinner time and you're frantically scrambling around trying to figure out what to throw together for dinner. Thank god for pasta and a jar of sauce! But before you turn on the tap water to steaming hot to get the pasta on your plate as soon as possible (we agree, it's so tempting), here's why you might want to start with cold water.

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Family

5 Easy Changes to Protect Your Sperm from Harmful Chemicals

Keep your swimmers safe with these science-based tips

Hey, guys, yeah all you sperm producing humans out there. Hate to break it to you, but when it comes to different chemicals in our world, your little swimmers might not be as safe as you think. While it's true that you continually are creating new sperm, if you are exposed to some of these nasty things on a regular basis, chances are high that they are affecting both the quality and quantity of your sperm. Even if you aren't planning to have a kid right now, these things could make it harder for you to conceive a kid in the future and research has linked sperm health to overall health. But, hang tight. We have some super simple suggestions for ways to change up your routine that can protect your sperm for years to come.

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Food

Label Education: Seafood

what does it all mean from fresh to frozen to canned seafood

Buying seafood can be tough to navigate. There are so many varieties and many different considerations to make when it comes to choosing the right one: health warnings, how it's caught, if it is sustainable or not. To try and make you next trip to the fish counter a little easier, we pulled together a list of common labels and certifications or programs that can give you a bit of insight into what you are buying.


None of the labels or certifications we talk about here are taking into account things like mercury levels or other toxics. If you are specifically interested in choosing the best seafood to avoid these health concerns, check out this calculator from EWG.
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Food

So What's the Deal with Non-stick Baking Pans?

Why you might really need to go on a shopping-spree

Nonstick pans may be great, trust me, I'm a long-time baker who craves those perfectly sculpted sides of cakes and a hassle-free removal of muffins from the tin, but increasing evidence from research is showing that maybe we should ditch the non-stick pans for a safer alternative. Here are some of our favorite baking pans, what they're best used for, and a few great tips and tricks to keep you and the kiddos safe when indulging in those late-night brownies.

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Food

5 Tips for a Non-Toxic BBQ

Because it's grilling season

Getting ready for that summer BBQ? They are super fun, delicious, and a great way to cook and socialize at the same time. We have some suggestions that will still let you party it up with a BBQ, while keeping everyone safe from unnecessarily hanging out with some chemicals, too.

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