Who knew kids had so many opinions about when they can eat a banana? 🍌 Instead of making that mac and cheese from a blue box for the 200th meal in a row, we have some tips on how to get kids to eat healthier without the struggle. ⁣ 1. Sometimes simpler is better! A single flavor palette is often more appealing to kids- especially when paired with food they’ve already tried ⁣ 2. Incorporate veggies in subtle ways- kids may not even notice the thinly chopped or grated veggies in a pasta sauce… 🍝⁣ 3. Cooking color veggies might help kids have more an interest in eating them. Especially if they help prep! ⁣ Check out the link in bio for more! 👩‍🍳⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣
Use cold tap water instead of hot whenever you are cooking. Lead often enters homes from old lead pipes in the plumbing. But, lead is more likely to sneak into hot water than cold water. By simply using cold water, you can make a difference in the amount of lead in your food when you cook. Check the link for a more in depth explanation and some tips for making that cold water boil faster. #nlppw2018 #lead #tapwater #cooking #cookingtips #nontoxic #nontoxiccooking #becausehealth #quicktip #Repost @aquasana ・・・ October 21st - 27th is National Lead Poisoning Prevention Week. Did you know: it's estimated that as many as 63 million Americans have been exposed to lead in their tap water. Have you had your water tested for lead?
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