We all want our homes to be a safe haven for ourselves and the ones we love.

The single easiest thing you can do for a safer home is to take your shoes off at the door. If you're already doing it, congratulations! If you're not, you can start today and science shows it makes a difference!

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Home

6 Ways to Limit Your Lead Exposure

easy tips that will really make a difference

Lead is bad. I think it's safe to say everyone is comfortable with that fact. Although it's bad and we all know it, it's still all over the world. And even if as a society we are using it in fewer products than ever, it still has ways of getting into things we eat, drink, and breathe. This is because the lead that we used in paint 45 years ago is still there. And, the lead that was added to gasoline has spread throughout the country and settled into the dirt. All of these tiny amounts of lead still can add up to some bigger consequences for both kids and adults, like cardiovascular disease, miscarriages, delayed growth in children, impaired kidney function, anemia, cataracts, and nervous system problems like reduced brain function, just to name a few. (1)

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Science

Here’s the Deal with Heavy Metals

… and nope, we aren't talking Metallica, Megadeath or Black Sabbath

While we love a good jam sesh every now and again, over at Because Health when we talk heavy metal, we're getting our periodic tables out, pulling on the lab coats, and talking about elements like arsenic, mercury, lead, and cadmium. Although these are naturally occurring elements, scientists have learned that they can cause some pretty negative health effects.

Side note, not all metals are bad for humans. In fact, there are even some that we need in order to stay healthy, like iron, zinc, and magnesium. So, just because it sounds like a metal it doesn't mean it's dangerous. You just have to be careful about some of them. But have no fear, we lay out the big names to stay away from here.

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Family

Tips for Talking to Your Daycare About Simple Safety Swaps

Easy, no or low-cost tips that can protect your kid and their caregiver

We know you love your kids and want to spend as much time with them as you can, but someone's gotta work. And while you are off at work, most likely your kid is at daycare. They are having fun, making friends, and creating some adorably amazing abstract art. While you take every precaution at home to make sure your kids are safe and free from yucky chemicals, do you know if your daycare provider is doing the same? Surely it is clean and the staff is treating your kid with respect, but not all daycare providers know about some simple swaps and practices that can protect your kids IQ and future health.

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