Win win! And, we want you to join us on the journey! Each week for the next 4 weeks, we will share one challenge for an easy way to create a healthier and eco-friendly lifestyle. Follow along, take part, and share your pics by tagging @because_health and #BHchallenge. We’ll share some of the best photos in our stories each week. Bonus! We will select a random winner to receive a basket of non-toxic goodies at the end.
Do you flush them down the toilet or drain? If you do, we have a quick and easy habit shift for you that can make a huge difference in terms of creating less plastic pollution, which we know is good for oceans, sea creatures, and humans. Recycle your contacts! Yep, the lens itself plus all the packaging that goes with it. @terracycle teamed up with @bauschlomb to accept contact recycling for all brands - how cool is that? We have more info on this on the site.
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Researchers have found that different substances, that they like to call obesogens, can also play a role in your body's ability to maintain a healthy weight. These obesogens can affect things like if and when your body feels full or processes sugar. Some easy changes to help you limit your contact with obesogens are to: 1. Choose fish and meat that are low in fat 2. Switch to non plastic food storage containers when you can 3. Always wash your hands before you eat For more tips and a better explanation of obesogens, check out the link in our profile.
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