Roundups

A Dozen Reusable Water Bottles

Our top picks for glass and stainless steel water bottles

If you've made it here, you probably already know that bottled water isn't great. Plastic in general can also be tough because of the ever popular BPA and it's sister chemicals. So, we collected 12 of our favorite plastic-free, reusable water bottles so you don't have to go hunting. Many of these brands make many types of bottle and cups. Feel free to poke around to find a size or shape that might work better for you, but keep in mind always go for glass or stainless steel. That assures that even if the plastic bottles are BPA free, you won't have to worry about BPA replacements. It's often tough to find bottles without plastic lids, but if the water isn't constantly touching the lid, a plastic lid usually isn't something to get too worried about.

If you have some old plastic reusable water bottles kicking around (who doesn't!) then check out our advice about how to use them safely.

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Everyone has their favorite water bottle - a Camelbak with the chewy straw, or a new shiny S'well bottle, or the Hydroflask that keeps your drink icy for days. And, we know that reusable plastic water bottles have some perks- lightweight, see through, indestructible- but they also have one big drawback, the plastic. Plastics, even ones that are BPA free, are often made of chemicals that can seep into water and affect your health. So, that's where this big question comes into play. Do I have to (or should I) ditch my beloved Nalgene with all my stickers from travels throughout the years?

Our answer is - you don't have to pitch it, but it probably shouldn't be your primary bottle either. You can stop reading here and check our our roundup of a dozen glass and stainless steel reusable water bottles if that's enough info for you, or you can keep reading and well give you some tips and nuggets of info on why those tips will make a difference.

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Food

So What's the Deal with Non-stick Baking Pans?

Why you might really need to go on a shopping-spree

Nonstick pans may be great, trust me, I'm a long-time baker who craves those perfectly sculpted sides of cakes and a hassle-free removal of muffins from the tin, but increasing evidence from research is showing that maybe we should ditch the non-stick pans for a safer alternative. Here are some of our favorite baking pans, what they're best used for, and a few great tips and tricks to keep you and the kiddos safe when indulging in those late-night brownies.

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Life

Why You Might Want to Steer Clear of Melamine Dishes

And what outdoor dishes you should get instead for your backyard bbqs, dinner parties, and picnics

Remember those bleak winter days that had you dreaming of summer? Well, no need to dream anymore because it's finally here! Without a cloud in sight, sandals in hand, and perfectly painted toes (check out our article here to learn about which nail polishes are safe to buy!), you're ready for the best summer cookout yet. You remembered the cooler, the fruit salad, and even dad's favorite burger spatula, but melamine, a toxic chemical that disrupts hormone regulation, might be the last thing you'd be expecting to show up at a summer picnic. You might even know what I'm talking about. You know, those brightly patterned, super cute, practically irresistible plates that don't look plastic, but aren't really ceramic either?

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Life

Throwing a Party with Less Plastic

A healthier way to eat cake, drink beer, and celebrate

Parties are always great. You get to see friends, have a good time, and figure out how to eat delicious food off a paper plate while not spilling whatever may be in your cup. While the chips, cake, and booze may not be the healthiest, there are other things you might not be thinking about that harm our health. The biggest offender at parties usually is all the plastic. The plastic cups, the plastic utensils, the fun table cloths with Yoda's face on them are all made of plastic.

With a few simple swaps, you can make the party healthier for your guests (and yourself) by limiting the amount of plastic you use:

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Family

Just Found Out You’re Pregnant?

The 3 easiest things you can do for a non-toxic pregnancy

Congrats! Maybe you are feeling a little sick? Overwhelmed? Excited but nervous? Well, fear not! You have plenty of time, we promise. You will be able to set up your nursery, nest a bit, and even think of some names. But right now, it's time to take care of yourself. At this point, that is the best way to take care of your baby.

We've narrowed it down to the 3 easiest changes you can make that will help you have a non-toxic pregnancy. We promise, they are relatively no brainer swaps that have been shown to impact the health of your growing baby.

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Family

Is a BPA-free bottle really safe?

BPA-free doesn't always mean exactly what you think

Are you trying to get your baby to take a bottle? We know the struggle. And, while we don't want to make the process any more difficult, we have some tips for using healthier and safer baby bottles for your little one.

First off, we know plastic baby bottle are convenient and cheap. You can buy them everywhere, they don't weigh a lot, and when baby throws them (because they will) you don't have to worry about them breaking or making a huge amount of noise. And, pretty much all of them have a sticker now saying BPA-free. That has to be good, right?

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Food

What Should Be on Your Pantry Shelves Instead of Cans and Bags

Hint: the items can be found in the same grocery aisles

Having some staples in the pantry is always a good idea. But, instead of the typical cans and bags, we have some suggestions for healthier and safer shelf stable options. We recommend glass containers and cartons whenever possible. Cartons are those shiny papery boxes that most broths come in now. As you stroll the aisles, you will notice a lot more options starting to come in these boxes.

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