How about one that gives you food? Even if you don't have a backyard, you can grow some vegetables and herbs on a windowsill inside. We found 9 veggies and herbs that are easy to grow inside and useful to have on hand. It's a great way to cut down on food waste and unnecessary plastic packaging, and realize your dreams of running a farm-to-table kitchen.⁣ .⁣ .⁣ .⁣
Here are our favorites that should work for everything from a simple sandwich, to a huge salad, hot soup, snacks, fruit, and leftovers. Getting the right containers makes packing lunch so much easier. Trust us! a) Abeego Wax Wraps c) GreenLunch Bento Box c) JaceBox Stainless Steel Containers d) Cal Tiffin Stainless Steel Containers e) PlanetBox Lunch Box f) Stasher Bags g) To-go Ware Bamboo Utensils h) Pantry Essentials Baking Cups (perfect for dividing larger containers or packing dips like hummus and peanut butter) i) Smartplanet Collapsible Lunch Box j) Thermos Funtainer k) UKonserve Stainless Steel Containers . Click link in bio for links to these products .
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But, it's an important part of growing up healthy (and can be pretty cute). We spoke with Dr. Julia Getzelman from @getzwellpediatrics to get some tips for introducing solid foods that are healthy, delicious, and help avoid unnecessary pesticides, preservatives and additives. We even have a couple of recipes to test with your little one.

Before you start ordering and getting all the spicy tuna rolls, check out how heavy metals like mercury can affect your health. Try some rolls full of crab or covered in salmon instead like a spider roll or salmon nigiri.⠀

Why does this matter? Check out the link our our bio where we talk more about how climate change is affecting the quality of our food and how wasitng food isn't helping. So next time you have a bunch of veggies hanging out in your fridge, try a #herorecipe that uses them up and is amazing. ... #becausehealth #climatechange #healthyeating #healthyliving REPOST: A quiche stuffed with leftovers, from cut-up veggies to wrinkled mushrooms to the pulled pork from the weekend’s takeout barbecue. I was planning to make something else, but switched to a quiche at the last minute, which earned this dish a spot on the #HeroRecipes page for its versatility. You can toss so many ingredients into a quiche! 🥚🥛 Click the #linkinprofile for a guide on how to put together a quiche full of your leftovers, as well as a rundown on how to prepare what you might have in your kitchen. It’s so easy to customize! We ate this for dinner, then breakfast, then dinner again - it keeps so well and is delicious hot or cold. What do you like in your quiche? 🥧 . #foodwastefeast #nowaste #sustainability #wasteless #reducewaste #sustainableliving #sustainablekitchen #wastefree #zerowaste #zerowastekitchen #stopfoodwaste #onmytable #theartofslowliving #inmykitchen #foodwinewomen #eatfresh #reducereuserecycle #nofoodwaste #eatleftovers #foodblogfeed #healthyeats #zerofoodwaste @worldfoodprogramme_official ( 📷 @foodwastefeast )
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