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What All Those Certifications on Mattresses Actually Mean

Label Education: Decoding what GOTS, GOLS, Greenguard, Organic, and more mean

Choosing the right mattress is so important for sound sleep and health, yet with so many options the shopping can be confusing and stressful! Obviously you want to take comfort and pricing into consideration, but there are some chemical ingredients you might want to consider too. Standard synthetic foam mattresses can contain various harmful chemicals we don't want to be sleeping on. And these chemicals can evaporate into the air, or collect in house dust, which is yucky and no good for your family's health.

The great news is that there are a bunch of healthier alternatives, and these labels below can help you find them. We also have a roundup of 12 non-toxic mattress brands if you just want a quick guide to organic mattresses and natural mattresses you can buy.

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Setting up your nursery is one of the most fun (and adorable!) parts of nesting. It means you have the opportunity to design a whole room of tiny baby items that will be full of baby's firsts. While that's exciting, we also know filling a nursery with everything a baby needs can be tough on the budget. And on top of that, if you're trying to go non-toxic and eco-friendly, it isn't always easy on your wallet. So, if you are going to prioritize one thing to spend a little extra on that will dramatically reduce the amount of chemicals around your newborn, make it the crib mattress. We looked at the research and found that getting a non-toxic, crib mattress is definitely worth it.

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Sleep on a Safe Mattress

How to look for a non-toxic mattress

Choosing the right mattress makes all the difference. If it's not comfortable, sleeping soundly and feeling well rested is a no-go. But, did you know that mattresses are also one of the items in your home that can expose you to the most chemicals? Partly because you spend so much time around them. The average person spends a third of their life asleep in bed. Or, if you're like me and find any excuse to stay cuddled up in the comforter and have people bring you food, then it's probably more like half your life! With this huge fraction of our lives spent on mattresses, there is ample opportunity to breathe in any fumes or teeny particles it may be releasing as you toss and turn.

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