Family

Is it Ok to Store, Freeze, and Defrost Breast Milk in Plastic?

Why some plastic options are okay and what the alternatives are if you're not into plastic.

First of all, hats off to you for bringing forth and sustaining a life with your body! We salute you!

And, if you've managed to figure out your breast pump, a pumping schedule, and bottle feeding, then you deserve all the props in the world. Now, you have nutritious breast milk for your little one while you sleep, go to work, or go out on the town (gasp!). If you are curious about how to safely store, freeze, and defrost your liquid gold, we've got you covered.

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Food

Label Education: Dairy

clearing up the difference between grass fed, organic, and California milk

Whether you are just picking up a gallon of milk to pour on your morning cereal or selecting the perfect cheese for your weekend dinner party, knowing what those different labels on your dairy products means can help you make the best choice. And not just on products that come from cows, we looked at the popular milk alternatives and vegan products too. So, no matter what you're grabbing from dairy aisle, we've got you covered.

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