Life

Noisy Neighbors Making You Mad?

Noise pollution is a thing, and it might be affect you more than you think

Quite possibly it's true. All the noise you experience throughout the day might be taking a toll on your health. Besides just being supremely annoying, studies show that noise pollution - yep that's really what it's called - is intricately linked to many mental and physical health problems.

Not only does the constant annoyance of irritating noises make people more anxious, but noise makes working more difficult. The noise itself disrupts memory, affects your ability to focus, and decreases performance (1).

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Life

5 Tips for Always Remembering Your Reusable Bags

Never try to clumsily shove all your groceries in your backpack again

Are you one of those people who has a drawer full of reusable bags that you have collected over the years but never remembers to actually take them with you when you go out. It happens! We've been there. And, in an effort to become better about becoming those people who always have our bags with us, we've collected some helpful tips we thought we'd share with you all.

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It's finally spring and we are loving all the warm weather - sandal season FTW! What we love less is all the pollen bringing out the best of allergy season. But, it might not just be allergies that are making it hard to breath this time of year. Climate change is also to blame. Why you ask? It's because warm air holds more water, which leads to more humidity and rain. April showers are washing away the winter blahs and bringing those gorgeous May flowers, but climate change is bringing longer pollen seasons, and creating damp little ecosystems perfect for mold to grow and spread - not as pretty as flowers, *sigh* we know... If you are thinking you're safe because you are in a part of the country that is more prone to drought than rain, say hello to more dust and soot in the air from things like cars, trucks and buses. Globally, air pollution from burning fossil fuels is the 4th highest cause of death after high blood pressure, diet, and smoking. These airborne chemicals and particulates damage our lungs and can lead to heart disease, stroke, and cancer. Even less fun, ozone can make you more sensitive to allergens creating a double whammy effect. While we've healed the ozone layer in the sky that protects us from harmful UV rays, we need to do better to keep it out of our lungs. And, all of these are a result of our use of fossil fuels.

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Family

Tips for Talking to Your Daycare About Simple Safety Swaps

Easy, no or low-cost tips that can protect your kid and their caregiver

We know you love your kids and want to spend as much time with them as you can, but someone's gotta work. And while you are off at work, most likely your kid is at daycare. They are having fun, making friends, and creating some adorably amazing abstract art. While you take every precaution at home to make sure your kids are safe and free from yucky chemicals, do you know if your daycare provider is doing the same? Surely it is clean and the staff is treating your kid with respect, but not all daycare providers know about some simple swaps and practices that can protect your kids IQ and future health.

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