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Why You Should Care About Soil Contamination If You're Starting a Garden in Your Backyard

Here's the dirt-y details you're going to want to know and what to do about it

Dreary winter blues might have you dreaming of blue skies, warm weather and some home grown vegetables. But before you go jetting off to your nearest Home Depot or nursery, you might want to take a second and get to know your soil. We're serious! No, not the hello, my name is ____, more like the hey, what's in my soil? Not all soils are created equally and trust us when we say that you'll definitely want to make sure the soil you're using for growing food to eat is top notch!
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No matter where you turn everyone has suggestions for how to prioritize when to shop organic. Some swear by the dirty dozen (props to you if you can remember a dozen different fruits and veggies - I sure can't) other say just do what you can. While that advice is a start, sometimes we get confused and want a little bit of guidance. So, we went through the dirty dozen and other lists to break it down into a silly 3 word phrase. Like when you had to study vocab in school and you would make up stories, leafy berry skins helps us remember the 3 things to opt organic for in the produce section. Leafy greens, berries of all kinds, and things with skin you eat.

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Food

How to Get the Most Nutritious Bang for your Buck AND Fight Climate Change

Climate change is messing with your food. Here's how you can bite back.

Ugh. We're just gonna say it - Climate change sucks. It's messing with the weather, it's messing with our allergies, and now… our food too?!

All of that extra CO2 we're putting into the air is making plants grow really fast and forcing them to turn that carbon into sugary carbs and fibers instead of healthy vitamins and minerals. While a little bit of extra CO2 can help plants grow faster, too much zaps the nutrients out of healthy leafy greens, high protein rice, and vitamin-packed fruits. How? Plants need time to grow and build up healthy minerals and nutrients.

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Surely you have heard the recommendations to choose organic when you can. But, what does that really mean? Are you really getting the benefits that you pay for?

We have done some digging to find out exactly what organic means in different contexts, besides just being free of man-made pesticides. While organic does mean there are a stricter set of regulations, it doesn't necessarily mean pesticides aren't being used. It does mean that the pesticides used come from a vetted list of non-man-made chemicals, which does help assure they are better for your health because many chemical based pesticides have been linked to cancer, infertility, cognitive impairment, and immune system suppression to name a few.

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