At least once this week, try cooking in something besides a nonstick pan. Once you figure out the tricks, you’ll learn to love your #castiron, #carbonsteel, and #stainlesssteel pans as much as we do. Plus, they will last literally forever if you take care of them, unlike traditional nonstick pans. So, whether it’s your eggs in the morning, your grilled cheese for lunch, your pizza for dinner, or even some dessert, give alternatives to nonstick a chance. Click through the link in bio for our tips and tricks for cooking without toxic non-stick coatings. Tag @because_health and #BHchallenge in your photos and tell us your favorite #notnonstick swap. 📸 :@thehumbleoven, our talented writer and cook
This week the challenge is to pack a plastic-free lunch. Packing a plastic-free lunch is healthier, even if it’s some leftover cheesy pizza, cause you are avoiding all sorts of extra packaging materials that can leave yucky chemicals in your food. Plus, those piles of plastic takeout containers overflowing out of the recycling bin everyday after lunch are kind of sad, right? Don’t forget to tag your photos with @because_health and #BHchallenge.
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We’re starting off simple. Bring and use your reusable glass or stainless steel water bottle. Let’s ditch the plastic and make sure that your water is as healthy as can be for you and the planet. Plastic water bottles can leach unwanted chemicals into the water inside and yeah, we’ve seen enough depressing videos about single-use bottles polluting our oceans, so let's do this! We know it's hard to remember sometimes, so this is your extra motivation. Show us where you are taking or refilling your water bottles this week and remember to tag @because_health and #BHchallenge .
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