So, maybe you've heard of the zero waste movement that's been gaining traction. Or, maybe you've seen the Instagrammers showing that they have only made a small jar of trash in the last four years (props to you Laura Singer!). Whether you've heard of this or not, it seems like most people can agree that trying to create less trash (and support a circular economy, which is typically the motivation for those going zero waste) is good for the planet. It's a mind frame shift that helps everyone think about durability, what products we actually need, and how we can treat the items we do have better, which often times translates into decisions that are better for our health as well. While going completely trash free might not be right for you today, it doesn't mean we all can't try to follow some of the easier changes the lifestyle promotes. Making less trash is typically seen as a way to protect the future of our planet, but a lot of these little habit changes are also great for your personal health. So, what are some ways that zero waste is also good for your health?
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