Making small changes can have a big impact! Each of these little changes helps reduce trash, yes, but they also help us make healthier decisions. Many of them reduce the amount of plastic we use in a day. That helps reduce demand for fossil fuels, cuts down on pollution, and is better for your health. We're all for it! If this feels like a lot of changes at once, consider making one change at a time until they all feel normal. #becausehealth #simpleswaps #smallchanges #environmentalhealth #plasticfreeliving #plasticfree #zerowaste #littlechanges ------------------------------------------------------- The people who make the biggest difference are the ones who do the little things consistently 🌎 Here are 7 little “decisions” you can make to change your lifestyle this week. How many do you already do? Any 7/7 ers? ••••••••••••••••••••••••••••••••••••⠀ 🌍 Follow us @thebiogonation •••••••••••••••••••••••••••••••••••• Follow @girlsagainstsingleuse for great content on single-use waste 💪🏻❤ #reusablecup #reusablebags #bambootoothbrush #reusablebottle #metalstraw #clothtowels #glassfloss #saveouroceans #makeadifference #smallactions ( #📷 @thebiogonation )
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No matter what you vote for, voting is your opportunity to have your voice heard. So, take a couple of minutes today and get your opinion on the record. And remember that you vote every day with your decisions and your dollars. By bringing a reusable bag, using safer products, saying no to single-use plastics when you can, and buying from brands that promote values you believe in, you are taking a stand and making a change - all of which impact your health in one way or another. Keep rocking it and standing up for what you believe in.

Do you try to shove it all in your bag and risk squishing the bananas or reluctantly get one of those plastic bags? Well, we've got you covered with 5 ways to always remember your bags and never face that question again. Think about storing one in your car, folding one in you bag, hang them on the door knob. Check the link in bio for all the tips.⠀


#becausehealth #plasticfree #plasticfreejuly#plasticfreeliving #reusablebags#groceryshopping #groceries#reducereuserecycle #tips #tiptuesday

That's because over time plastic breaks into smaller pieces we call microplastics. These pieces can be so small that they get through our water filtration systems or fish think they look like food. That means we as humans are then drinking or eating them, too. So, not only does plastic litter make our beautiful waterways look pretty junky, but it's harming our health. Every time we remember to bring a reusable bags or bottle instead of getting a plastic one, we are making a difference in our own health the health of future generations. #plasticfreejuly #becausehealth #reducereuserecycle #reusablestraw #reusablebags #reusablebottle #byo #stopsucking #microplastic #plasticfree #Repost @mindfullychic_ with ・・・ Mindful Monday ✨ Day 16 #PlasticFreeJuly | Yes it's shocking isn't it? In addition to the obvious that means every toothbrush your parents, grandparent, everyone you know (almost) has ever used back until the 1940s is still here! 😳 Stop for a second & think about all the extra plastic in your life now... your phone cover, in the kitchen, the pen on your desk, the car dashboard - even for most people the toilet seat! We can't escape it & it's getting worse. We can change it, but we have to start taking positive actions.
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