This week the challenge is to pack a plastic-free lunch. Packing a plastic-free lunch is healthier, even if it’s some leftover cheesy pizza, cause you are avoiding all sorts of extra packaging materials that can leave yucky chemicals in your food. Plus, those piles of plastic takeout containers overflowing out of the recycling bin everyday after lunch are kind of sad, right? Don’t forget to tag your photos with @because_health and #BHchallenge.
No matter what you vote for, voting is your opportunity to have your voice heard. So, take a couple of minutes today and get your opinion on the record. And remember that you vote every day with your decisions and your dollars. By bringing a reusable bag, using safer products, saying no to single-use plastics when you can, and buying from brands that promote values you believe in, you are taking a stand and making a change - all of which impact your health in one way or another. Keep rocking it and standing up for what you believe in.
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