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Lead in Your Dishware?

Here's a simple swap on how to pick swoon-worthy plates without the toxins


If you're kitchen obsessed like me, you've probably poured over every IKEA, Pottery Barn, William Sonoma and Magnolia Home magazine scouring for the prettiest dishware to serve breakfast, lunch and dinner. Whether you're a food styling pro, or wouldn't mind eating off any type of plate, here's what you might not know. Depending on the style and manufacturer of dishware, there might be lead and cadmium hiding in the paint.

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Life

Sweater Weather Means Sweater Washing

A whole bunch of tips for non-toxic ways to wash, store, and care for sweaters

As we get the first hints of true chill in the air, that means it's time to start pulling out the layers and bundling up in all the cozy sweaters you can find. But, now that you've pulled them out of storage, does it look like they need some TLC? Maybe it's just a little freshening up, or maybe you notice some tiny little holes that weren't there before. Well, the good news is that we've got a couple of tips for caring for your sweaters, and none of them will introduce any chemicals to your wardrobe or closet.

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No matter where you turn everyone has suggestions for how to prioritize when to shop organic. Some swear by the dirty dozen (props to you if you can remember a dozen different fruits and veggies - I sure can't) other say just do what you can. While that advice is a start, sometimes we get confused and want a little bit of guidance. So, we went through the dirty dozen and other lists to break it down into a silly 3 word phrase. Like when you had to study vocab in school and you would make up stories, leafy berry skins helps us remember the 3 things to opt organic for in the produce section. Leafy greens, berries of all kinds, and things with skin you eat.

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Food

Two More Grocery Staples You Might Want to Buy Organic

For all those nights when wine and cereal count as a meal

What's the one thing we all learned from Shondaland Thursdays? Wine is a meal. No questions asked. And what about those nights when working a corkscrew and washing a glass is just too much work? Then cereal straight from the box totally counts.

To make those nights a little bit healthier (haha), we have a buying tip for you. Go organic. With interest in organic options growing, it's pretty easy to find your favorites in an organic option.

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Life

5 Tips for Always Remembering Your Reusable Bags

Never try to clumsily shove all your groceries in your backpack again

Are you one of those people who has a drawer full of reusable bags that you have collected over the years but never remembers to actually take them with you when you go out. It happens! We've been there. And, in an effort to become better about becoming those people who always have our bags with us, we've collected some helpful tips we thought we'd share with you all.

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Life

Just Say No to Receipts For Your Health

How often do you go back and read them anyway?

Simple tip for quickly reducing your exposure to BPA coming at ya'. Ready for it? When you're at a store and they say would you like a receipt, just say no or ask for an emailed one.

Unless you really need the receipt because you think you will be returning an item or because you have to show proof of what you purchased to be reimbursed from work or for taxes, chances are receipts aren't doing you any good. If you are like me, the receipts you do get just end up cluttering your wallet or floating around in the bottom of your bag.

While that may seem harmless, receipts are actually covered in BPA (or it's chemical cousin BPS) powder.

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Food

Label Education: Seafood

what does it all mean from fresh to frozen to canned seafood

Buying seafood can be tough to navigate. There are so many varieties and many different considerations to make when it comes to choosing the right one: health warnings, how it's caught, if it is sustainable or not. To try and make you next trip to the fish counter a little easier, we pulled together a list of common labels and certifications or programs that can give you a bit of insight into what you are buying.


None of the labels or certifications we talk about here are taking into account things like mercury levels or other toxics. If you are specifically interested in choosing the best seafood to avoid these health concerns, check out this calculator from EWG.
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