Or open the window. Even when you're boiling water. We're serious!

Why It's Important to Turn the Range Hood On Every Time

Food


If you heard that chemicals give off dangerous fumes, you probably wouldn't be surprised. But it might be surprising to learn that cooking, or even turning on a stove or stovetop can give off fumes and particles that can be harmful too (5). Think about it, have you ever noticed all the smoke floating away from your cooking pan when you're stir-frying or just plain frying? Or maybe you've smelled something funny when you turn on the burner? Well, in that cloud of smoke are a whole heap of yucky chemicals called volatile organic compounds (VOCs) and particulate matter (PM) (5).

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Food

A Step by Step Guide to Easy Stovetop Popcorn

Trust us, those microwave bags are NOT good for you

Popcorn is basically the perfect snack for any time of the day. No judgement here if you've ever had it for breakfast or even twice in one day! But if you've been microwaving popcorn bags, may we suggest an easy healthier alternative? Stovetop popcorn is not as scary as it seems and is super easy to make. Plus, you can control how much butter and salt you add or try a dozen other fun topping ideas.

Have you ever wondered how a paper bag that is filled with buttery popcorn doesn't break apart or leak any oil? It turns out that the bags are coated in basically a Teflon-esque substance. And unfortunately, that means your popcorn has traces of these PFAS chemicals on them too. PFAS (otherwise known around here as pretty freaking awful stuff) has been linked to all sorts of health problems from cancers all the way down to reproductive and developmental difficulties. But fear not, you don't have to give up your popcorn habit. We have a step by step guide to making stovetop popcorn, as well as a list of fun toppings suggestions to try out. Give it a try!

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Am I the only one whose kitchen can quickly go from a calm, peaceful, nourishing, and dare I say, the most instagrammable part of my house, to a real life nightmare in about 20 minutes flat? And on the weekends, this transformation literally happens multiple times during the day. In order to help you through the roller coaster ride of kitchen cleanliness, we put together this simple guide so that you don't have to resort to using cleaners with toxic chemicals that can harm your health. After all, you're spending so much time cooking and eating in your kitchen that you want to make sure everything you're using is healthy.

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