Family

Just Had a Baby?

The 3 easiest things you can do for a non-toxic nest

First of all, congratulations! You're probably more in love than you've ever been and also more sleep deprived than you've ever been. Don't worry. You got this. And we're here to help you.

You already know this, cause you're a parent, but research confirms that babies grow super fast and are sensitive to things in their environment. Because of that, there are some decisions that impact them more than they do us full size humans. So, we've narrowed it down to the 3 easiest changes you can make that will help you create a non-toxic environment and keep your baby safe during this special time. We promise that even on only 2-3 hours of uninterrupted sleep, they are all totally doable and have been shown to positively impact the health of your growing baby.

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PSA: Your Addiction to Indoor Plants is Actually Healthy

so, go ahead, keep collecting those plant babies

You've seen those Instagram accounts, the ones with the cute little plants sitting perfectly near the window basking gently in the rays of sunshine streaming through the window. Maybe you've even secretly wished that your house looked like that (I know I do!). Ah, how picture-perfect would your place be if you could just master that art of indoor plants. Well, guess what? You can! AND, you get health benefits. If you're a wanna-be plant lady like me, you might remember that we have our trees to thank for the clean air we breathe! There's been a lot of research done about how the plants outdoors and the plants indoors have positive effects on our health.

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Label Education: Mattresses

Decoding what all those certifications mean

Choosing the right mattress is so important for sound sleep and health, yet with so many options the shopping can be confusing and stressful! Obviously you want to take comfort and pricing into consideration, but there are some chemical ingredients you might want to consider too. Standard foam mattresses can contain various harmful chemicals we don't want to be sleeping on. And these chemicals can evaporate into the air, or collect in house dust, which is yucky and no good for your family's health.

The great news is that there are a bunch of healthier alternatives, and these labels below can help you find them. We also have an article on finding a healthy mattress, which is great background and has some quick tips on the types of mattresses to look for.

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Ways to Make Your Home Smell Great

and of course, they are non-toxic

When it comes to air fresheners are you a freshly cut grass person or a cake batter person? Either way, room air fresheners might be bringing more than just a pretty smell into your home. Many common air fresheners have been found to contain ingredients known to mess with your body's hormone levels and potentially make asthma symptoms worse.

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Label Education: Furniture

Laying out what certifications to look for

Home isn't home without comfortable furniture. When it's time to find something new, we usually focus on what feels and looks good, and of course the price. But did you know that furniture can contain, and leak, various chemicals like flame retardants that aren't so good for us into your home? The good news is that there are more and more healthy options! You can read our article on choosing a healthy new couch.

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Sleep on a Safe Mattress

How to look for a non-toxic mattress

Choosing the right mattress makes all the difference. If it's not comfortable, sleeping soundly and feeling well rested is a no-go. But, did you know that mattresses are also one of the items in your home that can expose you to the most chemicals? Partly because you spend so much time around them. The average person spends a third of their life asleep in bed. Or, if you're like me and find any excuse to stay cuddled up in the comforter and have people bring you food, then it's probably more like half your life! With this huge fraction of our lives spent on mattresses, there is ample opportunity to breathe in any fumes or teeny particles it may be releasing as you toss and turn.

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