Home

Why Creating Your Own Compost Might Be Easier Than You Think

We've got step-by-step instructions, tips and tricks to get you the best looking soil around (seriously!)

You made it! Now that you're here, don't run yet! Gone are the days when composting meant throwing a heap of your leftovers in the dirt and banking on magic to make some soil (not that you still can't). BUT, we've got everything you need to know to jump on the composting train, reduce your carbon footprint and start saving money on fertilizer without all the headache and mess.


Why make your own compost, you ask?

Creating your own compost is a sure proof way to help fight climate change. Don't believe us? We'll explain. As you know, producing food takes a lot of energy. You've probably heard that some foods (like meat, dairy and eggs) take more energy than others (like plant-based foods) to produce (3). What you eat, how often you drive, and your other daily activities associated with energy use determine what is known as your carbon footprint (a.k.a. how much you are contributing to climate change) (3). Now, carpooling and eating less meat is a great way to start lowering your carbon footprint, but another awesome way is to consider how you deal with trash (4). Here's where composting comes into play. Think about all the scraps of food and yard waste that you toss into the trash that then ends up in landfills. Because of the way landfills are covered, the food and yard waste we throw in can't decompose the normal way and end up producing lots of methane, which is one of the most dangerous greenhouse gases (we're talking 30x stronger than carbon dioxide) (5). Yikes! Right now, food scraps and yard waste make up about 30 percent of what we throw away (2). Instead of throwing those away into a landfill, you can use those to create compost. Voila! You can save money on buying fertilizer, feel good knowing what is inside your soil, and reduce your carbon footprint all in one. An added bonus is that compost is a much safer alternative for your soil than commercially purchased fertilizers. Most fertilizers you purchase in the store contain a lot of chemicals that are harsh on the soil and mess up the nature balance of microbes that make for healthy soil (1).

Here's how to compost – it's as easy as ABG, 123

First things first, get yourself a compost bin or choose a cool and shaded area if you have a large yard. There are endless options for the types of compost bins you might be interested in. They vary in size, shape and whether or not you can keep them inside the house. Not sure how to choose a bin or good spot in your yard? We've got you covered.

Now that you're ready, what's next? Like we said, it's as easy as ABG, 123. Remember those letters and numbers and you'll be good to go. You'll want to stick to these rules even if you've heard otherwise about municipal and industrial composting facilities - they have more high tech equipment that allows them to compost a larger variety of organic matter. Here's what our little rhyme stands for.

  • A – avoid adding in animal products. This includes fat, meat trimmings, and bones, as well as any diseased or toxic plants (2).
  • B – bring in the browns. You want a good amount of dead leaves, branches, and twigs to provide carbon for your compost (2).
  • G – don't forget the greens. This is basically yard trimmings, coffee grounds, vegetable scraps and egg shells. An extensive list of everything that you can add into your compost pile can be found here. The greens provide nitrogen for your compost (2).

You'll want to alternate layers of brown and green materials and make sure that large pieces are broken down (otherwise it'll take a really, reallllllly long time to decompose). Finally, you'll need some water to provide moisture to help break down the organic matter. While we can't give you exact measurements of how much water to include, because it'll depend on the size of your compost pile, you are looking for just damp soil. Any more and your pile will start to rot, not decompose. Here are three easy steps for you to follow.

  1. Monitor the moisture level – like we said, we're looking for slightly wet soil, but not soggy (2).
  2. Make sure to add in new scraps to your compost pile regularly – this will make sure the microbes decomposing your soil are happily fed (2)!
  3. Give the whole pile a good mix once every two weeks to ensure even mixing (2).

Depending on how big your compost pile is, it'll take anywhere from 2-6 months for your to get usable compost.

What do I do with my compost?

We'll keep it sweet and simple. Use it!

  • Plant flowers or add it to your potted plants
  • Plant a home garden
  • Give it to friends and family
  • Start community garden with it, or donate to an existing one

Honestly, the options are endless. Happy composting!

References

  1. https://homeguides.sfgate.com/compost-vs-fertilizer-39096.html
  2. https://www.epa.gov/recycle/composting-home
  3. https://link.springer.com/article/10.1007/s10584-014-1169-1%EF%BB%BF
  4. https://www.sciencedirect.com/science/article/pii/S0141391011000206
  5. https://www.epa.gov/lmop/basic-information-about-landfill-gas
Home

Painting Your Home? Here's What To Look For To Keep Those Paint Fumes From Getting To You

Find out about the surprise ingredients that might be making you feel sick

Whether you're painting your new house, or just giving your home a makeover, the satisfaction of a good paint job is SO real (hello to a new area of the house that is now instagrammable!). However, during the painting process, let's be real, the paint fumes suck and it's really no fun having to run over to the open window to gulp a few lungfuls of fresh air before heading back in to paint. Luckily, there are safer paints on the market and simple things you can do to ward off those headaches and avoid the nasty fumes.
Keep Reading Show Less
Want an easy way to live healthier?
Sign up for our newsletter! Curated environmental health news delivered to your inbox every three weeks.
By submitting above, you agree to our privacy policy.
/ SOCIAL
Home

Shopping For A New Rug? Head Spinning From All The Choices?

Here's an easy breakdown to pick the least-toxic rugs

#home, #interiordesign, #aesthetics, #piningforeverything. Can our homes literally please look like every decor hashtag we've ever followed on Instagram? Hands up if you think rugs are basically an expression of your soul, or if they're a necessity in your home to cushion the fall of little ones. Whatever your reason, I bet you want a rug that's both beautiful inside and out. The world of rugs is ginormous, and even picking a pattern that you want can be daunting, no less trying to figure out which material is the safest and least toxic. We've broken down the most important things to look for in a safe rug, so you can just focus on the design that completes your home.
Keep Reading Show Less
Roundups

The 10 Best Healthier & Eco-Friendly Disposable Diapers

Our picks that is good for your baby and the planet

Cloth diapering just not for you? No judgement here! When it comes to disposable diapers, we know that all parents want the best for their baby, but are often overwhelmed by the choices and all the healthy and environmental claims that companies make. We evaluated 26 diapers that claim to be non-toxic, green, or natural. We looked at whether they were free of harmful and irritating ingredients and assessed truth of their eco-friendly claims. We then developed a score for each diaper and found 10 great options in every budget.

Keep Reading Show Less
Home

Wondering If You Should Jump On the Organic Cotton Train?

The surprising reasons why it might not be the best bang for your buck when it comes to buying organics

If you've made the move to try and purchase organic products for the betterment of your health and the environment, you've probably heard of a slew of things that you can purchase that are organic - kale, apples, cereal, even cotton. We recommend a simple way to prioritize your organic produce purchases, but how does cotton fit into this? Is it worth the extra dollars? Clothes, sheets, towels, baby blankets, and all the other things around the house that are made from cotton can add up quickly. You might be thinking about organic, but aren't so sure. Well, we've weighed the pros and cons for you below to make an informed decision.

Keep Reading Show Less
Family

A Truly Non-Toxic Finger Paint Made With Just 2 Ingredients- Yogurt and Food Coloring

Because "non-toxic" finger paint might not really be non-toxic

If you have a little artist who's still too young to know that paint isn't food, you might want to consider making your own safe and edible paint. It might not surprise you that paints and other art supplies labeled as "non-toxic" might not really be non-toxic. Unfortunately, there's no real guarantee what's in your paint because most ingredients in commercially available paints don't have to be disclosed.

However, scientists do know that pigments used in paints can contain toxic metals like cadmium, lead, and nickel. And preservatives need to be added to a lot of water-based paints so the product can sit on the shelf and not rot or mold before being used.

Keep Reading Show Less
Roundups

The 9 Best Non-Toxic Facial Sunscreens

Everyday coverage that protects against wrinkles and spots but won't clog pores

Our best beauty tip? Wear sunscreen on your face every single day, all year round! Basically all dermatologists agree that wearing sunscreen is important to protect your skin from sun damage and keeps wrinkles and spots at bay. But, we know that it's not easy to find the right facial sunscreen for your skin type. And of course it's even harder to find facial sunscreens without any chemical sunscreens. So we dug through all that is out there to find non-toxic facial sunscreens without harmful chemicals that are well-reviewed, easy to find, and are all SPF 30 or higher. All of these facial sunscreens are mineral sunscreens, so they're healthier for you and are reef safe too, if you happen to be by the ocean. Many of our options also come in tinted versions, so they provide light coverage as well. So what are you waiting for? Check out these non-toxic facial sunscreens and pick one up!

P.S. We also have a roundup of our favorite non-toxic all purpose and sport sunscreens, and non-toxic baby sunscreens!

Keep Reading Show Less
Warm weather screams beaches, smoothies and sunglasses, but there's always the dreaded secret armpit sniff to check for BO. Maybe your first inclination is to check out the drugstore for the deodorant that promises to keep you smelling fresh all day and into the night, but before you run, hear us out. Just like you probably have your favorite coffee or soap brand, you should be choosy about your deodorant too!
Keep Reading Show Less
Want an easy way to live healthier?
Sign up for our newsletter! Curated environmental health news delivered to your inbox every three weeks.
By submitting above, you agree to our privacy policy.
/ SOCIAL